Shake and Bake
Workouts
Saturday 6/26/21 @ 3:10 PM
✅
1145kj
81rpm
60%
25mph
Saturday 9/21/19 @ 4:43 PM
292kj
61rpm
42%
15mph
Friday 3/12/21 @ 2:14 AM
✅
827kj
79rpm
59%
25mph
Sunday 2/28/21 @ 5:29 AM
kj
rpm
%
0mph
Sunday 11/8/20 @ 5:0 PM
✅
499kj
82rpm
57%
24mph
Sunday 11/8/20 @ 4:57 PM
73kj
37rpm
47%
11mph
Sunday 10/25/20 @ 12:15 PM
41kj
60rpm
40%
14mph
Tuesday 10/6/20 @ 11:55 PM
✅
50kj
58rpm
44%
15mph
Saturday 12/7/19 @ 5:44 PM
✅
1019kj
93rpm
52%
24mph
Friday 1/24/20 @ 8:31 PM
361kj
63rpm
45%
16mph
Monday 9/9/19 @ 6:52 PM
✅
1702kj
69rpm
67%
25mph
Saturday 6/20/20 @ 11:58 AM
541kj
62rpm
46%
16mph
Tuesday 4/7/20 @ 12:6 AM
✅
381kj
84rpm
50%
22mph
Friday 4/3/20 @ 3:5 AM
224kj
57rpm
53%
18mph
Monday 2/10/20 @ 11:42 PM
✅
1023kj
86rpm
56%
24mph
Saturday 12/28/19 @ 3:0 PM
285kj
56rpm
44%
14mph
Wednesday 9/11/19 @ 11:26 PM
✅
925kj
84rpm
61%
26mph
Wednesday 9/11/19 @ 11:25 PM
275kj
62rpm
46%
16mph
Sunday 7/14/19 @ 11:39 PM
✅
933kj
70rpm
69%
26mph
Sunday 7/14/19 @ 4:43 PM
270kj
61rpm
46%
16mph
Workouts
292
kj
Saturday 9/21/19
kj
Sunday 2/28/21
361
kj
Friday 1/24/20
541
kj
Saturday 6/20/20
285
kj
Saturday 12/28/19
275
kj
Wednesday 9/11/19