Shake and Bake
VS
Workouts
Saturday 7/1/23 @ 9:21 AM
✅
397kj
77rpm
54%
22mph
Tuesday 6/20/23 @ 10:1 AM
272kj
71rpm
49%
19mph
Tuesday 5/24/22 @ 10:26 AM
✅
455kj
80rpm
55%
23mph
Sunday 5/15/22 @ 3:58 PM
280kj
74rpm
48%
19mph
Tuesday 11/30/21 @ 4:48 PM
✅
811kj
84rpm
58%
25mph
Wednesday 11/17/21 @ 4:58 PM
362kj
71rpm
47%
18mph
Thursday 10/15/20 @ 12:5 AM
✅
239kj
80rpm
56%
23mph
Friday 11/26/21 @ 3:52 PM
132kj
62rpm
52%
18mph
Tuesday 6/15/21 @ 9:0 PM
✅
755kj
76rpm
59%
24mph
Sunday 8/1/21 @ 2:14 PM
263kj
67rpm
51%
19mph
Monday 7/20/20 @ 12:3 AM
✅
794kj
88rpm
56%
25mph
Thursday 7/29/21 @ 1:9 PM
341kj
69rpm
47%
17mph
Monday 2/17/20 @ 11:20 PM
✅
565kj
89rpm
57%
25mph
Monday 1/25/21 @ 6:8 PM
196kj
63rpm
48%
16mph
Wednesday 9/2/20 @ 12:8 AM
✅
796kj
86rpm
57%
25mph
Tuesday 11/12/19 @ 6:2 PM
299kj
68rpm
46%
17mph
Wednesday 8/19/20 @ 12:15 AM
✅
644kj
87rpm
52%
23mph
Friday 7/3/20 @ 5:12 PM
265kj
62rpm
46%
16mph
Friday 7/26/19 @ 5:15 PM
✅
447kj
72rpm
70%
27mph
Wednesday 7/24/19 @ 12:8 AM
134kj
68rpm
46%
16mph
brazilrice_3
DONT QUIT!
199
🔥
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
8
Workouts
265
kj
Friday 7/3/20
134
kj
Wednesday 7/24/19