Shake and Bake

Workouts

Sunday 2/7/21 @ 6:32 PM
βœ…
863kj
76rpm
56%
23mph
60 min Climb Ride
Christine D'Ercole
Sunday 2/7/21 @ 6:24 PM
652kj
80rpm
50%
21mph
Thursday 4/23/20 @ 11:53 PM
βœ…
863kj
82rpm
60%
25mph
45 min Hip Hop Ride
Kendall Toole
Monday 12/16/19 @ 12:39 PM
414kj
74rpm
48%
18mph
Wednesday 10/21/20 @ 12:24 AM
kj
rpm
%
0mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:25 PM
βœ…
356kj
81rpm
52%
21mph
Wednesday 9/23/20 @ 9:38 PM
βœ…
825kj
84rpm
58%
25mph
45 min Hip Hop Ride
Kendall Toole
Friday 1/31/20 @ 11:56 AM
419kj
76rpm
47%
19mph
Thursday 9/17/20 @ 3:30 PM
βœ…
419kj
79rpm
53%
22mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/18/20 @ 12:2 AM
298kj
84rpm
47%
20mph
Friday 7/10/20 @ 9:37 PM
βœ…
388kj
99rpm
45%
22mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/1/20 @ 10:0 PM
349kj
77rpm
53%
21mph
Tuesday 7/7/20 @ 12:59 AM
βœ…
191kj
77rpm
53%
22mph
15 min Soul Music Ride
Ally Love
Friday 4/17/20 @ 8:46 PM
151kj
89rpm
44%
20mph
Tuesday 4/7/20 @ 12:6 AM
βœ…
381kj
84rpm
50%
22mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 4/7/20 @ 4:30 PM
313kj
83rpm
47%
20mph
Saturday 8/3/19 @ 2:12 PM
βœ…
602kj
68rpm
70%
26mph
30 min Hip Hop Ride
Robin ArzΓ³n
Wednesday 6/5/19 @ 3:29 PM
333kj
85rpm
49%
21mph
Thursday 7/4/19 @ 9:36 PM
βœ…
833kj
73rpm
64%
25mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 6:42 PM
490kj
82rpm
49%
21mph

Workouts

60 min Climb Ride
Christine D'Ercole
βœ… 863 kj
Sunday 2/7/21
652 kj
Sunday 2/7/21
45 min Hip Hop Ride
Kendall Toole
βœ… 863 kj
Thursday 4/23/20
414 kj
Monday 12/16/19
30 min Prince Ride
Ally & Emma
kj
Wednesday 10/21/20
βœ… 356 kj
Wednesday 8/12/20
45 min Hip Hop Ride
Kendall Toole
βœ… 825 kj
Wednesday 9/23/20
419 kj
Friday 1/31/20
30 min XOXO, Cody
Cody Rigsby
βœ… 419 kj
Thursday 9/17/20
298 kj
Friday 9/18/20
30 min Whitney Houston Ride
Ally Love
βœ… 388 kj
Friday 7/10/20
349 kj
Wednesday 7/1/20
15 min Soul Music Ride
Ally Love
βœ… 191 kj
Tuesday 7/7/20
151 kj
Friday 4/17/20
30 min Hip Hop Ride
Kendall Toole
βœ… 381 kj
Tuesday 4/7/20
313 kj
Tuesday 4/7/20
30 min Hip Hop Ride
Robin ArzΓ³n
βœ… 602 kj
Saturday 8/3/19
333 kj
Wednesday 6/5/19
45 min All for One Ride
Cycling Instructors 2019
βœ… 833 kj
Thursday 7/4/19
490 kj
Thursday 7/4/19