Shake and Bake
Workouts
Wednesday 11/11/20 @ 4:28 PM
✅
344kj
74rpm
62%
24mph
Wednesday 11/25/20 @ 9:54 PM
137kj
69rpm
45%
17mph
Tuesday 11/10/20 @ 12:28 AM
✅
561kj
86rpm
57%
25mph
Tuesday 11/10/20 @ 12:26 AM
222kj
77rpm
44%
18mph
Wednesday 1/1/20 @ 3:16 AM
✅
181kj
82rpm
45%
19mph
Sunday 10/11/20 @ 3:16 PM
123kj
85rpm
38%
16mph
Saturday 6/20/20 @ 1:59 PM
✅
647kj
81rpm
64%
26mph
Saturday 10/10/20 @ 6:4 PM
216kj
82rpm
41%
17mph
Friday 10/2/20 @ 8:59 PM
✅
894kj
87rpm
59%
26mph
Friday 10/2/20 @ 8:56 PM
329kj
82rpm
41%
17mph
Wednesday 8/26/20 @ 11:50 PM
✅
549kj
85rpm
58%
25mph
Saturday 8/22/20 @ 4:56 PM
210kj
75rpm
44%
17mph
Friday 4/10/20 @ 9:46 PM
✅
182kj
81rpm
45%
19mph
Sunday 7/19/20 @ 2:0 PM
96kj
81rpm
35%
15mph
Wednesday 7/8/20 @ 12:4 AM
✅
796kj
82rpm
58%
25mph
Saturday 7/4/20 @ 1:11 PM
253kj
76rpm
39%
16mph
Thursday 1/23/20 @ 11:13 PM
✅
289kj
83rpm
45%
20mph
Thursday 5/7/20 @ 5:2 PM
130kj
73rpm
36%
14mph
Wednesday 4/22/20 @ 11:36 PM
✅
385kj
87rpm
49%
22mph
Wednesday 4/22/20 @ 1:56 PM
115kj
67rpm
35%
13mph
Workouts
222
kj
Tuesday 11/10/20
216
kj
Saturday 10/10/20
253
kj
Saturday 7/4/20
115
kj
Wednesday 4/22/20