Shake and Bake
Workouts
Tuesday 9/7/21 @ 11:42 PM
✅
406kj
74rpm
66%
26mph
Friday 8/20/21 @ 9:2 PM
90kj
74rpm
37%
15mph
Thursday 6/10/21 @ 12:8 AM
✅
192kj
87rpm
43%
20mph
Thursday 8/12/21 @ 4:16 PM
87kj
79rpm
34%
14mph
Saturday 12/5/20 @ 3:14 PM
✅
387kj
85rpm
50%
22mph
Thursday 8/20/20 @ 9:2 PM
163kj
75rpm
39%
16mph
Thursday 9/17/20 @ 3:30 PM
✅
419kj
79rpm
53%
22mph
Friday 9/18/20 @ 5:31 PM
166kj
71rpm
41%
16mph
Tuesday 8/4/20 @ 7:42 PM
✅
422kj
89rpm
50%
23mph
Saturday 8/8/20 @ 3:30 PM
171kj
76rpm
39%
16mph
Friday 7/10/20 @ 9:37 PM
✅
388kj
99rpm
45%
22mph
Wednesday 7/1/20 @ 9:56 PM
164kj
74rpm
40%
15mph
Wednesday 4/22/20 @ 11:36 PM
✅
385kj
87rpm
49%
22mph
Wednesday 4/22/20 @ 9:4 PM
165kj
77rpm
39%
16mph
Sunday 4/5/20 @ 1:29 AM
✅
226kj
83rpm
40%
18mph
Friday 6/14/19 @ 4:42 PM
136kj
79rpm
35%
14mph
Thursday 1/23/20 @ 11:13 PM
✅
289kj
83rpm
45%
20mph
Sunday 11/3/19 @ 2:16 PM
161kj
82rpm
36%
15mph
Thursday 7/4/19 @ 9:36 PM
✅
833kj
73rpm
64%
25mph
Thursday 7/4/19 @ 2:30 PM
238kj
77rpm
38%
15mph
Workouts
163
kj
Thursday 8/20/20
165
kj
Wednesday 4/22/20
238
kj
Thursday 7/4/19