Shake and Bake
Workouts
Wednesday 5/17/23 @ 5:0 PM
✅
605kj
74rpm
56%
22mph
Saturday 5/13/23 @ 11:4 PM
87kj
24rpm
59%
9mph
Sunday 1/23/22 @ 4:11 PM
✅
386kj
79rpm
52%
22mph
Saturday 1/15/22 @ 12:19 AM
73kj
37rpm
46%
11mph
Thursday 12/31/20 @ 12:57 AM
✅
828kj
80rpm
60%
25mph
Wednesday 12/30/20 @ 12:31 PM
82kj
32rpm
46%
9mph
Sunday 12/13/20 @ 4:59 PM
✅
478kj
85rpm
54%
24mph
Sunday 12/13/20 @ 4:59 PM
66kj
36rpm
45%
10mph
Wednesday 12/2/20 @ 12:6 AM
✅
591kj
85rpm
50%
22mph
Thursday 11/26/20 @ 4:1 PM
88kj
35rpm
45%
10mph
Saturday 8/8/20 @ 1:16 PM
✅
308kj
87rpm
45%
20mph
Tuesday 8/18/20 @ 12:23 PM
65kj
40rpm
42%
10mph
Monday 8/17/20 @ 11:28 PM
✅
339kj
78rpm
59%
24mph
Monday 8/17/20 @ 11:29 PM
62kj
46rpm
44%
12mph
Monday 4/13/20 @ 11:39 PM
✅
378kj
96rpm
45%
22mph
Sunday 3/15/20 @ 10:28 PM
86kj
43rpm
44%
12mph
Wednesday 2/5/20 @ 11:52 PM
✅
781kj
85rpm
56%
25mph
Sunday 10/13/19 @ 5:18 PM
25kj
39rpm
43%
10mph
Saturday 5/18/19 @ 7:15 PM
✅
625kj
73rpm
67%
26mph
Wednesday 5/1/19 @ 10:38 AM
97kj
41rpm
46%
12mph
Workouts
87
kj
Saturday 5/13/23
73
kj
Saturday 1/15/22
88
kj
Thursday 11/26/20
86
kj
Sunday 3/15/20