Shake and Bake
Workouts
Monday 10/10/16 @ 8:20 PM
371kj
77rpm
46%
18mph
Friday 10/11/19 @ 1:41 PM
✅
757kj
93rpm
52%
24mph
Thursday 1/12/17 @ 12:50 PM
kj
rpm
%
0mph
Sunday 2/25/18 @ 10:34 AM
✅
686kj
94rpm
50%
23mph
Monday 8/28/17 @ 3:24 PM
206kj
84rpm
38%
17mph
Tuesday 1/2/18 @ 11:0 AM
✅
463kj
93rpm
51%
24mph
Tuesday 9/5/17 @ 1:29 PM
374kj
78rpm
46%
19mph
Tuesday 9/5/17 @ 1:29 PM
✅
652kj
68rpm
64%
23mph
Wednesday 5/10/17 @ 2:30 PM
356kj
78rpm
44%
18mph
Wednesday 5/10/17 @ 2:24 PM
✅
638kj
82rpm
55%
23mph
Thursday 5/4/17 @ 11:52 AM
401kj
81rpm
46%
19mph
Thursday 5/4/17 @ 11:56 AM
✅
638kj
88rpm
52%
23mph
Thursday 2/9/17 @ 12:57 PM
398kj
78rpm
47%
19mph
Thursday 2/9/17 @ 12:56 PM
✅
603kj
90rpm
50%
22mph
Tuesday 11/15/16 @ 12:53 PM
340kj
82rpm
42%
18mph
Tuesday 11/15/16 @ 12:58 PM
✅
560kj
84rpm
50%
21mph
Friday 11/4/16 @ 11:54 AM
333kj
74rpm
45%
18mph
Friday 11/4/16 @ 11:57 AM
✅
549kj
82rpm
51%
21mph
Monday 8/1/16 @ 1:29 PM
409kj
77rpm
48%
19mph
Monday 9/19/16 @ 12:28 PM
✅
570kj
89rpm
49%
22mph
Workouts
356
kj
Wednesday 5/10/17