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Shake and Bake
brazilchica
Mi casa in MD 💕
14 🔥
Beat allaboutlanding
VS
allaboutlanding
#marblehead
6
Beat brazilchica
Workouts
Previous Workouts
Sunday 4/19/20 @ 3:8 PM
✅
224
kj
75
rpm
45
%
18
mph
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
Sunday 4/19/20 @ 1:5 PM
210
kj
74
rpm
44
%
17
mph
Monday 10/29/18 @ 3:26 PM
190
kj
81
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/1/18 @ 4:7 PM
✅
203
kj
85
rpm
39
%
17
mph
Thursday 6/15/17 @ 2:28 PM
✅
308
kj
83
rpm
40
%
17
mph
45 min HRZ Endurance Ride
Steven Little
View Class
Share
Monday 6/26/17 @ 2:14 PM
286
kj
80
rpm
40
%
17
mph
Saturday 5/6/17 @ 5:33 PM
193
kj
71
rpm
37
%
14
mph
45 min HRI Rhythm Ride
Christine D'Ercole
View Class
Share
Monday 5/8/17 @ 2:35 PM
✅
285
kj
74
rpm
43
%
16
mph
Tuesday 3/28/17 @ 11:59 AM
✅
303
kj
86
rpm
38
%
17
mph
45 min HRZ Endurance Ride
Steven Little
View Class
Share
Monday 4/3/17 @ 11:23 AM
285
kj
85
rpm
38
%
17
mph
Wednesday 3/29/17 @ 4:24 PM
✅
362
kj
77
rpm
46
%
18
mph
45 min New Wave Ride
Christine D'Ercole
View Class
Share
Thursday 3/30/17 @ 5:20 PM
313
kj
75
rpm
44
%
17
mph
Friday 3/10/17 @ 12:25 AM
5
kj
59
rpm
26
%
9
mph
45 min Chart Toppers 80-85
Christine D'Ercole
View Class
Share
Tuesday 3/21/17 @ 11:50 AM
✅
290
kj
65
rpm
47
%
16
mph
Friday 12/30/16 @ 3:22 PM
✅
419
kj
83
rpm
46
%
19
mph
45 min Metrics Ride
Alex Toussaint
View Class
Share
Saturday 12/31/16 @ 2:21 PM
261
kj
68
rpm
44
%
16
mph
Wednesday 10/26/16 @ 1:23 PM
✅
367
kj
82
rpm
44
%
18
mph
45 min Metrics Ride
Ally Love
View Class
Share
Thursday 10/27/16 @ 10:37 AM
233
kj
74
rpm
39
%
15
mph
Saturday 10/22/16 @ 5:57 PM
✅
328
kj
71
rpm
49
%
18
mph
45 min Mantra Ride
Christine D'Ercole
View Class
Share
Monday 10/24/16 @ 10:35 AM
223
kj
73
rpm
39
%
15
mph
Previous Workouts
brazilchica
Mi casa in MD 💕
14 🔥
Beat allaboutlanding
VS
allaboutlanding
#marblehead
6
Beat brazilchica
Workouts
Previous Workouts
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
✅
224
kj
Sunday 4/19/20
210
kj
Sunday 4/19/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
190
kj
Monday 10/29/18
✅
203
kj
Thursday 11/1/18
45 min HRZ Endurance Ride
Steven Little
View Class
Share
✅
308
kj
Thursday 6/15/17
286
kj
Monday 6/26/17
45 min HRI Rhythm Ride
Christine D'Ercole
View Class
Share
193
kj
Saturday 5/6/17
✅
285
kj
Monday 5/8/17
45 min HRZ Endurance Ride
Steven Little
View Class
Share
✅
303
kj
Tuesday 3/28/17
285
kj
Monday 4/3/17
45 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
362
kj
Wednesday 3/29/17
313
kj
Thursday 3/30/17
45 min Chart Toppers 80-85
Christine D'Ercole
View Class
Share
5
kj
Friday 3/10/17
✅
290
kj
Tuesday 3/21/17
45 min Metrics Ride
Alex Toussaint
View Class
Share
✅
419
kj
Friday 12/30/16
261
kj
Saturday 12/31/16
45 min Metrics Ride
Ally Love
View Class
Share
✅
367
kj
Wednesday 10/26/16
233
kj
Thursday 10/27/16
45 min Mantra Ride
Christine D'Ercole
View Class
Share
✅
328
kj
Saturday 10/22/16
223
kj
Monday 10/24/16
Previous Workouts