Shake and Bake
Workouts
Monday 2/1/21 @ 5:0 AM
kj
rpm
%
0mph
Sunday 11/26/23 @ 4:40 PM
✅
307kj
74rpm
41%
17mph
Saturday 1/23/21 @ 11:33 AM
kj
rpm
%
0mph
Wednesday 4/14/21 @ 9:22 PM
✅
264kj
76rpm
40%
16mph
Monday 2/22/21 @ 1:15 AM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 10:5 PM
✅
361kj
78rpm
39%
16mph
Saturday 2/20/21 @ 12:40 PM
kj
rpm
%
0mph
Monday 2/15/21 @ 2:58 PM
✅
254kj
84rpm
35%
15mph
Sunday 1/31/21 @ 11:17 AM
kj
rpm
%
0mph
Saturday 1/30/21 @ 8:30 PM
✅
317kj
75rpm
39%
15mph
Monday 1/25/21 @ 11:57 PM
kj
rpm
%
0mph
Saturday 1/23/21 @ 8:14 PM
✅
317kj
80rpm
37%
15mph
Saturday 1/23/21 @ 2:13 AM
kj
rpm
%
0mph
Monday 1/18/21 @ 3:0 PM
✅
242kj
78rpm
38%
15mph
Workouts
kj
Saturday 1/23/21
kj
Sunday 1/31/21
kj
Monday 1/25/21
kj
Saturday 1/23/21