Shake and Bake
Workouts
Monday 2/1/21 @ 5:0 AM
kj
rpm
%
0mph
Saturday 7/2/22 @ 6:19 PM
✅
309kj
80rpm
37%
16mph
Tuesday 2/9/21 @ 2:15 AM
kj
rpm
%
0mph
Thursday 4/25/19 @ 8:16 PM
✅
950kj
87rpm
49%
22mph
Saturday 1/23/21 @ 11:33 AM
kj
rpm
%
0mph
Thursday 11/19/20 @ 10:14 PM
✅
508kj
86rpm
47%
21mph
Tuesday 7/2/19 @ 2:3 AM
kj
rpm
%
0mph
Sunday 6/30/19 @ 5:52 PM
✅
704kj
86rpm
48%
21mph
Sunday 1/26/20 @ 11:41 PM
kj
rpm
%
0mph
Monday 9/21/20 @ 8:47 PM
✅
670kj
89rpm
46%
21mph
Tuesday 6/4/19 @ 3:56 AM
111kj
53rpm
47%
13mph
Monday 7/29/19 @ 9:21 PM
✅
346kj
92rpm
54%
25mph
Sunday 6/30/19 @ 4:51 PM
kj
rpm
%
0mph
Wednesday 7/24/19 @ 9:4 PM
✅
102kj
98rpm
41%
20mph
Saturday 7/20/19 @ 8:34 AM
kj
rpm
%
0mph
Saturday 7/20/19 @ 7:56 PM
✅
499kj
90rpm
43%
19mph
Tuesday 7/9/19 @ 12:30 AM
kj
rpm
%
0mph
Tuesday 7/2/19 @ 8:49 PM
✅
521kj
90rpm
44%
20mph
Tuesday 1/29/19 @ 12:45 AM
81kj
53rpm
41%
11mph
Thursday 12/13/18 @ 9:23 PM
✅
243kj
88rpm
48%
21mph
Workouts
kj
Tuesday 2/9/21
kj
Saturday 1/23/21
kj
Tuesday 7/2/19
kj
Sunday 1/26/20