Shake and Bake
Workouts
Saturday 8/1/20 @ 6:45 PM
265kj
87rpm
36%
16mph
Friday 6/30/23 @ 8:5 PM
✅
352kj
86rpm
40%
18mph
Saturday 12/7/19 @ 11:36 PM
307kj
90rpm
36%
16mph
Wednesday 5/15/19 @ 10:47 PM
✅
504kj
96rpm
43%
20mph
Sunday 4/12/20 @ 5:57 PM
473kj
88rpm
37%
16mph
Saturday 8/31/19 @ 4:44 PM
✅
793kj
87rpm
47%
21mph
Monday 12/2/19 @ 9:59 PM
273kj
92rpm
35%
16mph
Saturday 11/9/19 @ 2:45 PM
✅
471kj
92rpm
44%
20mph
Sunday 7/14/19 @ 8:12 PM
376kj
89rpm
36%
16mph
Sunday 7/14/19 @ 12:52 PM
✅
622kj
92rpm
44%
20mph
Monday 6/24/19 @ 5:26 PM
43kj
87rpm
30%
14mph
Saturday 7/27/19 @ 6:46 PM
✅
76kj
84rpm
41%
18mph
Tuesday 7/16/19 @ 3:29 PM
284kj
89rpm
34%
16mph
Tuesday 7/16/19 @ 10:32 PM
✅
475kj
92rpm
43%
20mph
Wednesday 7/3/19 @ 2:22 PM
309kj
89rpm
37%
17mph
Wednesday 7/3/19 @ 2:16 PM
✅
494kj
90rpm
45%
20mph
Monday 6/17/19 @ 6:22 PM
309kj
86rpm
39%
17mph
Friday 6/21/19 @ 8:47 AM
✅
487kj
87rpm
46%
20mph
Sunday 5/5/19 @ 8:32 PM
218kj
92rpm
38%
17mph
Saturday 5/4/19 @ 6:7 PM
✅
315kj
91rpm
44%
20mph
Workouts
265
kj
Saturday 8/1/20
307
kj
Saturday 12/7/19
473
kj
Sunday 4/12/20
273
kj
Monday 12/2/19
376
kj
Sunday 7/14/19
284
kj
Tuesday 7/16/19
309
kj
Wednesday 7/3/19