Shake and Bake
Workouts
Friday 2/28/20 @ 3:7 PM
267kj
81rpm
38%
16mph
Thursday 12/24/20 @ 10:43 PM
✅
383kj
81rpm
44%
19mph
Monday 7/6/20 @ 6:24 PM
116kj
81rpm
37%
16mph
Tuesday 7/7/20 @ 11:23 PM
✅
166kj
81rpm
44%
18mph
Sunday 9/8/19 @ 8:44 PM
408kj
85rpm
39%
17mph
Sunday 2/16/20 @ 12:9 AM
✅
526kj
89rpm
41%
19mph
Sunday 11/3/19 @ 3:55 PM
369kj
82rpm
38%
16mph
Sunday 6/30/19 @ 9:13 PM
✅
503kj
86rpm
43%
19mph
Monday 9/16/19 @ 8:57 PM
342kj
87rpm
40%
18mph
Monday 9/16/19 @ 11:14 PM
✅
428kj
85rpm
45%
19mph
Saturday 9/7/19 @ 3:53 PM
314kj
81rpm
41%
17mph
Tuesday 9/3/19 @ 11:14 PM
✅
398kj
80rpm
45%
19mph
Wednesday 7/24/19 @ 7:50 PM
199kj
86rpm
37%
16mph
Monday 7/22/19 @ 11:37 PM
✅
273kj
89rpm
42%
19mph
Sunday 4/21/19 @ 7:26 PM
302kj
87rpm
38%
17mph
Sunday 2/10/19 @ 4:55 PM
✅
388kj
91rpm
41%
19mph
Sunday 2/3/19 @ 11:5 PM
230kj
81rpm
43%
18mph
Sunday 2/3/19 @ 10:36 PM
✅
232kj
75rpm
44%
17mph
Sunday 7/1/18 @ 9:47 PM
352kj
84rpm
42%
18mph
Sunday 7/1/18 @ 10:58 PM
✅
379kj
81rpm
45%
18mph
Workouts
267
kj
Friday 2/28/20
408
kj
Sunday 9/8/19
369
kj
Sunday 11/3/19