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Shake and Bake
brandidaves
LexSC
49 🔥
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
1
Beat brandidaves
Workouts
Previous Workouts
Next Workouts
Saturday 1/25/20 @ 8:2 PM
✅
371
kj
87
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/27/20 @ 12:36 AM
320
kj
80
rpm
37
%
15
mph
Sunday 11/3/19 @ 3:55 PM
✅
369
kj
82
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/1/19 @ 1:8 AM
307
kj
79
rpm
37
%
15
mph
Thursday 7/25/19 @ 6:41 PM
✅
195
kj
84
rpm
46
%
20
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Saturday 8/24/19 @ 6:15 PM
158
kj
85
rpm
42
%
18
mph
Monday 7/1/19 @ 10:22 PM
✅
42
kj
90
rpm
30
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 2/3/19 @ 10:23 PM
39
kj
90
rpm
30
%
14
mph
Monday 6/24/19 @ 5:26 PM
✅
43
kj
87
rpm
30
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 3/31/19 @ 7:47 PM
32
kj
78
rpm
29
%
12
mph
Monday 6/17/19 @ 6:22 PM
✅
309
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/23/19 @ 2:16 PM
239
kj
78
rpm
37
%
15
mph
Sunday 2/10/19 @ 7:54 PM
✅
496
kj
87
rpm
38
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/29/19 @ 1:32 PM
359
kj
76
rpm
37
%
15
mph
Wednesday 6/6/18 @ 8:44 PM
✅
230
kj
83
rpm
42
%
18
mph
30 min Pride Ride
Denis Morton
View Class
Share
Wednesday 6/6/18 @ 11:9 PM
111
kj
75
rpm
42
%
16
mph
Sunday 7/1/18 @ 9:47 PM
✅
352
kj
84
rpm
42
%
18
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:45 PM
281
kj
73
rpm
43
%
16
mph
Sunday 4/15/18 @ 7:55 PM
✅
352
kj
75
rpm
45
%
18
mph
45 min Live DJ Ride
Denis Morton
View Class
Share
Sunday 4/15/18 @ 9:1 PM
264
kj
64
rpm
45
%
16
mph
Previous Workouts
Next Workouts
brandidaves
LexSC
49 🔥
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
1
Beat brandidaves
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
371
kj
Saturday 1/25/20
320
kj
Monday 1/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
369
kj
Sunday 11/3/19
307
kj
Monday 7/1/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
195
kj
Thursday 7/25/19
158
kj
Saturday 8/24/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
42
kj
Monday 7/1/19
39
kj
Sunday 2/3/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
43
kj
Monday 6/24/19
32
kj
Sunday 3/31/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
309
kj
Monday 6/17/19
239
kj
Sunday 6/23/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
496
kj
Sunday 2/10/19
359
kj
Monday 4/29/19
30 min Pride Ride
Denis Morton
View Class
Share
✅
230
kj
Wednesday 6/6/18
111
kj
Wednesday 6/6/18
45 min All for One Ride
All Instructors
View Class
Share
✅
352
kj
Sunday 7/1/18
281
kj
Sunday 7/1/18
45 min Live DJ Ride
Denis Morton
View Class
Share
✅
352
kj
Sunday 4/15/18
264
kj
Sunday 4/15/18
Previous Workouts
Next Workouts