Shake and Bake
Workouts
Saturday 2/1/20 @ 7:50 PM
✅
283kj
84rpm
38%
16mph
Monday 2/3/20 @ 2:37 AM
149kj
79rpm
29%
12mph
Monday 4/27/20 @ 1:58 PM
✅
205kj
83rpm
40%
17mph
Tuesday 4/28/20 @ 10:50 AM
133kj
67rpm
37%
13mph
Saturday 1/25/20 @ 8:2 PM
✅
371kj
87rpm
37%
16mph
Monday 1/27/20 @ 2:31 AM
231kj
88rpm
29%
13mph
Thursday 10/31/19 @ 8:34 PM
✅
206kj
84rpm
40%
17mph
Saturday 1/11/20 @ 2:33 PM
112kj
67rpm
35%
12mph
Wednesday 11/13/19 @ 6:15 PM
✅
286kj
81rpm
38%
16mph
Tuesday 8/27/19 @ 12:49 AM
kj
rpm
%
0mph
Sunday 7/28/19 @ 10:15 PM
✅
194kj
87rpm
37%
17mph
Tuesday 4/30/19 @ 10:59 AM
100kj
81rpm
29%
12mph
Wednesday 7/3/19 @ 2:22 PM
✅
309kj
89rpm
37%
17mph
Tuesday 7/2/19 @ 10:33 AM
186kj
85rpm
29%
13mph
Sunday 6/23/19 @ 3:36 PM
✅
364kj
86rpm
37%
16mph
Friday 6/28/19 @ 1:42 AM
236kj
88rpm
29%
13mph
Monday 6/24/19 @ 5:26 PM
✅
43kj
87rpm
30%
14mph
Monday 6/24/19 @ 11:29 AM
13kj
70rpm
18%
7mph
Monday 6/17/19 @ 6:22 PM
✅
309kj
86rpm
39%
17mph
Saturday 6/22/19 @ 1:19 AM
178kj
81rpm
30%
13mph
Workouts
149
kj
Monday 2/3/20
133
kj
Tuesday 4/28/20
231
kj
Monday 1/27/20
100
kj
Tuesday 4/30/19
186
kj
Tuesday 7/2/19
236
kj
Friday 6/28/19