Shake and Bake
Workouts
Wednesday 9/11/19 @ 9:44 PM
281kj
90rpm
36%
16mph
Thursday 11/12/20 @ 12:1 PM
✅
505kj
86rpm
47%
21mph
Friday 6/5/20 @ 7:54 PM
284kj
85rpm
38%
16mph
Sunday 10/11/20 @ 12:50 PM
✅
522kj
87rpm
48%
21mph
Friday 2/28/20 @ 3:7 PM
267kj
81rpm
38%
16mph
Tuesday 8/25/20 @ 9:53 AM
✅
501kj
87rpm
47%
21mph
Saturday 7/4/20 @ 5:53 PM
295kj
85rpm
39%
17mph
Monday 7/13/20 @ 10:47 AM
✅
486kj
77rpm
51%
20mph
Sunday 9/8/19 @ 8:44 PM
408kj
85rpm
39%
17mph
Sunday 7/5/20 @ 1:39 PM
✅
701kj
87rpm
48%
21mph
Saturday 9/7/19 @ 3:53 PM
314kj
81rpm
41%
17mph
Tuesday 4/7/20 @ 11:8 AM
✅
503kj
85rpm
48%
21mph
Thursday 7/18/19 @ 3:7 PM
290kj
90rpm
35%
16mph
Wednesday 8/28/19 @ 10:3 AM
✅
479kj
83rpm
47%
20mph
Sunday 4/21/19 @ 7:26 PM
302kj
87rpm
38%
17mph
Monday 4/29/19 @ 10:0 AM
✅
486kj
83rpm
48%
20mph
Sunday 11/18/18 @ 9:44 PM
319kj
82rpm
41%
17mph
Sunday 11/25/18 @ 12:32 PM
✅
475kj
81rpm
48%
20mph
Friday 6/1/18 @ 7:18 PM
259kj
84rpm
37%
16mph
Friday 6/29/18 @ 9:46 AM
✅
406kj
84rpm
45%
19mph
Workouts
281
kj
Wednesday 9/11/19
284
kj
Friday 6/5/20
267
kj
Friday 2/28/20
295
kj
Saturday 7/4/20
408
kj
Sunday 9/8/19
319
kj
Sunday 11/18/18
259
kj
Friday 6/1/18