Shake and Bake
Workouts
Thursday 8/13/20 @ 7:39 PM
151kj
80rpm
36%
15mph
Wednesday 8/12/20 @ 11:26 PM
✅
191kj
74rpm
42%
16mph
Saturday 11/30/19 @ 4:16 PM
✅
218kj
79rpm
42%
17mph
Saturday 5/30/20 @ 3:55 PM
162kj
75rpm
39%
15mph
Thursday 7/25/19 @ 6:41 PM
✅
195kj
84rpm
46%
20mph
Monday 6/3/19 @ 11:24 AM
167kj
75rpm
46%
19mph
Saturday 8/31/19 @ 2:48 PM
✅
293kj
90rpm
35%
16mph
Thursday 10/25/18 @ 10:58 PM
239kj
79rpm
36%
15mph
Monday 7/22/19 @ 9:6 PM
✅
421kj
89rpm
38%
17mph
Saturday 6/15/19 @ 4:41 PM
171kj
78rpm
35%
14mph
Tuesday 7/16/19 @ 3:29 PM
✅
284kj
89rpm
34%
16mph
Wednesday 10/31/18 @ 11:2 AM
240kj
87rpm
32%
14mph
Monday 7/1/19 @ 10:44 PM
✅
203kj
87rpm
38%
17mph
Friday 9/14/18 @ 11:26 AM
159kj
77rpm
37%
15mph
Friday 12/21/18 @ 9:20 PM
✅
410kj
80rpm
41%
17mph
Sunday 12/30/18 @ 10:0 PM
339kj
81rpm
38%
16mph
Monday 5/28/18 @ 4:30 PM
✅
418kj
83rpm
40%
17mph
Saturday 12/22/18 @ 5:38 PM
380kj
85rpm
38%
17mph
Friday 10/19/18 @ 4:19 PM
✅
614kj
84rpm
40%
17mph
Saturday 9/22/18 @ 4:36 PM
491kj
76rpm
39%
16mph
Workouts
240
kj
Wednesday 10/31/18
339
kj
Sunday 12/30/18
380
kj
Saturday 12/22/18
491
kj
Saturday 9/22/18