Shake and Bake
Workouts
Tuesday 4/5/22 @ 11:53 AM
76kj
82rpm
35%
15mph
Tuesday 4/5/22 @ 1:35 PM
✅
85kj
67rpm
43%
16mph
Monday 5/4/20 @ 7:26 PM
✅
72kj
61rpm
51%
17mph
Wednesday 11/24/21 @ 5:37 PM
70kj
57rpm
54%
17mph
Thursday 10/8/20 @ 9:21 PM
✅
179kj
81rpm
39%
16mph
Wednesday 10/7/20 @ 12:17 PM
158kj
69rpm
42%
15mph
Monday 10/5/20 @ 10:5 PM
✅
180kj
79rpm
40%
16mph
Thursday 10/1/20 @ 12:13 PM
175kj
65rpm
43%
16mph
Friday 10/2/20 @ 11:39 AM
145kj
63rpm
42%
14mph
Saturday 10/3/20 @ 2:46 PM
✅
166kj
67rpm
42%
15mph
Friday 8/14/20 @ 7:13 PM
✅
171kj
78rpm
39%
16mph
Wednesday 8/26/20 @ 12:18 PM
126kj
81rpm
33%
14mph
Thursday 7/2/20 @ 9:44 PM
✅
136kj
78rpm
42%
17mph
Monday 6/29/20 @ 11:31 PM
104kj
80rpm
37%
15mph
Friday 6/26/20 @ 3:42 PM
136kj
73rpm
44%
17mph
Tuesday 6/16/20 @ 9:13 PM
✅
138kj
68rpm
46%
17mph
Friday 5/8/20 @ 9:11 PM
✅
58kj
81rpm
38%
16mph
Tuesday 5/12/20 @ 7:11 PM
25kj
73rpm
27%
11mph
Monday 4/27/20 @ 7:44 PM
✅
187kj
78rpm
41%
16mph
Tuesday 4/28/20 @ 12:37 PM
150kj
79rpm
36%
15mph
Workouts
145
kj
Friday 10/2/20