Shake and Bake

Workouts

Sunday 6/25/23 @ 2:14 PM
0kj
0rpm
76%
0mph
45 min Sold Out Show Ride
Jenn Sherman
Monday 7/3/23 @ 2:28 PM
✅
490kj
85rpm
49%
21mph
Sunday 5/28/23 @ 3:58 PM
✅
451kj
84rpm
54%
23mph
30 min Pop Ride
Camila Ramón
Monday 6/5/23 @ 4:56 PM
364kj
82rpm
51%
21mph
Sunday 6/4/23 @ 5:59 PM
✅
501kj
88rpm
55%
24mph
30 min 2Pac Ride
Tunde Oyeneyin
Saturday 4/29/23 @ 11:40 PM
393kj
86rpm
50%
22mph
Wednesday 4/5/23 @ 8:1 PM
✅
209kj
83rpm
54%
23mph
15 min 80s Pop Ride
Hannah Frankson
Sunday 4/16/23 @ 2:29 PM
177kj
85rpm
49%
21mph
Sunday 4/9/23 @ 3:17 PM
✅
206kj
75rpm
58%
22mph
15 min Low Impact Ride
Jess King
Friday 4/7/23 @ 5:40 PM
171kj
86rpm
48%
21mph
Sunday 3/12/23 @ 7:4 PM
✅
252kj
82rpm
59%
24mph
15 min 90s Pop Ride
Hannah Frankson
Saturday 3/25/23 @ 1:47 PM
178kj
83rpm
50%
21mph
Sunday 3/19/23 @ 4:2 PM
✅
506kj
86rpm
58%
25mph
30 min Dance 100 Ride
Ally Love
Monday 3/20/23 @ 9:16 PM
361kj
79rpm
52%
21mph

Workouts

45 min Sold Out Show Ride
Jenn Sherman
0 kj
Sunday 6/25/23
✅ 490 kj
Monday 7/3/23
30 min Pop Ride
Camila Ramón
✅ 451 kj
Sunday 5/28/23
364 kj
Monday 6/5/23
30 min 2Pac Ride
Tunde Oyeneyin
✅ 501 kj
Sunday 6/4/23
393 kj
Saturday 4/29/23
15 min 80s Pop Ride
Hannah Frankson
✅ 209 kj
Wednesday 4/5/23
177 kj
Sunday 4/16/23
15 min Low Impact Ride
Jess King
✅ 206 kj
Sunday 4/9/23
171 kj
Friday 4/7/23
15 min 90s Pop Ride
Hannah Frankson
✅ 252 kj
Sunday 3/12/23
178 kj
Saturday 3/25/23
30 min Dance 100 Ride
Ally Love
✅ 506 kj
Sunday 3/19/23
361 kj
Monday 3/20/23