Shake and Bake

Workouts

Monday 3/16/20 @ 5:0 PM
✅
295kj
82rpm
47%
20mph
30 min Lizzo Ride
Robin Arzón
Sunday 10/13/19 @ 9:35 PM
177kj
63rpm
46%
16mph
Wednesday 4/1/20 @ 3:56 PM
✅
206kj
88rpm
46%
20mph
20 min Groove Ride
Cody Rigsby
Monday 4/13/20 @ 12:18 PM
95kj
60rpm
44%
15mph
Thursday 4/9/20 @ 10:27 PM
✅
308kj
82rpm
48%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 7/22/19 @ 10:57 AM
129kj
69rpm
38%
14mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 295 kj
Monday 3/16/20
177 kj
Sunday 10/13/19
20 min Groove Ride
Cody Rigsby
✅ 206 kj
Wednesday 4/1/20
95 kj
Monday 4/13/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 308 kj
Thursday 4/9/20
129 kj
Monday 7/22/19