Shake and Bake
VS
Workouts
Friday 10/1/21 @ 6:46 PM
248kj
101rpm
39%
18mph
Sunday 7/18/21 @ 5:26 PM
✅
287kj
90rpm
42%
20mph
Tuesday 3/17/20 @ 4:31 PM
✅
305kj
87rpm
45%
20mph
Saturday 11/2/19 @ 5:50 PM
288kj
82rpm
46%
19mph
Wednesday 1/1/20 @ 9:56 PM
421kj
95rpm
42%
19mph
Wednesday 1/1/20 @ 10:0 PM
✅
425kj
78rpm
47%
19mph
Sunday 10/13/19 @ 9:54 PM
✅
338kj
89rpm
47%
21mph
Sunday 10/13/19 @ 9:56 PM
295kj
84rpm
46%
20mph
Friday 7/5/19 @ 8:1 PM
✅
781kj
86rpm
57%
25mph
Thursday 7/4/19 @ 12:58 PM
kj
rpm
%
0mph
Wednesday 4/10/19 @ 4:24 PM
281kj
89rpm
43%
19mph
Wednesday 4/10/19 @ 4:25 PM
✅
287kj
86rpm
45%
20mph
Saturday 11/17/18 @ 7:40 PM
296kj
89rpm
44%
20mph
Monday 11/19/18 @ 12:1 AM
✅
307kj
81rpm
48%
20mph
Sunday 6/17/18 @ 12:17 AM
✅
294kj
86rpm
45%
20mph
Sunday 7/1/18 @ 3:15 PM
220kj
84rpm
41%
18mph
Friday 6/2/17 @ 5:31 PM
✅
206kj
92rpm
37%
17mph
Saturday 4/21/18 @ 12:30 AM
205kj
100rpm
35%
17mph
Wednesday 11/22/17 @ 5:23 PM
✅
252kj
92rpm
40%
19mph
Wednesday 11/22/17 @ 5:25 PM
251kj
89rpm
41%
19mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
20
🔥
VS
findingmyway
Graz, Austria
10
Workouts
248
kj
Friday 10/1/21
421
kj
Wednesday 1/1/20
kj
Thursday 7/4/19
251
kj
Wednesday 11/22/17