Shake and Bake
VS
Workouts
Thursday 11/26/20 @ 12:55 PM
✅
475kj
83rpm
48%
20mph
Thursday 11/26/20 @ 12:57 PM
330kj
74rpm
45%
17mph
Wednesday 11/11/20 @ 3:24 PM
✅
325kj
81rpm
50%
20mph
Tuesday 11/10/20 @ 8:22 PM
249kj
73rpm
48%
18mph
Wednesday 9/9/20 @ 12:35 PM
✅
211kj
90rpm
45%
20mph
Saturday 9/12/20 @ 2:9 PM
132kj
77rpm
39%
16mph
Wednesday 8/12/20 @ 11:27 PM
✅
324kj
79rpm
50%
20mph
Friday 8/14/20 @ 12:46 PM
213kj
77rpm
43%
17mph
Thursday 7/2/20 @ 9:11 PM
✅
448kj
86rpm
46%
20mph
Tuesday 8/11/20 @ 12:59 PM
300kj
79rpm
41%
17mph
Wednesday 4/22/20 @ 10:29 PM
✅
305kj
88rpm
46%
20mph
Monday 8/3/20 @ 8:57 PM
211kj
83rpm
40%
17mph
Tuesday 3/17/20 @ 10:30 PM
✅
257kj
77rpm
45%
18mph
Tuesday 5/21/19 @ 8:43 PM
169kj
74rpm
40%
15mph
Friday 7/5/19 @ 8:1 PM
✅
781kj
86rpm
57%
25mph
Monday 7/8/19 @ 9:8 PM
291kj
81rpm
40%
17mph
Friday 3/9/18 @ 5:23 PM
✅
281kj
83rpm
45%
19mph
Saturday 1/5/19 @ 8:4 PM
173kj
80rpm
38%
16mph
Tuesday 8/28/18 @ 4:22 PM
✅
256kj
84rpm
44%
19mph
Tuesday 9/11/18 @ 2:9 PM
217kj
79rpm
43%
17mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
23
🔥
VS
corgimama
Lynchburg, Virginia
0
Workouts
330
kj
Thursday 11/26/20
249
kj
Tuesday 11/10/20
300
kj
Tuesday 8/11/20
169
kj
Tuesday 5/21/19
291
kj
Monday 7/8/19