Shake and Bake
VS
Workouts
Tuesday 7/27/21 @ 8:17 PM
✅
460kj
93rpm
37%
20mph
Tuesday 5/18/21 @ 1:46 PM
236kj
70rpm
40%
15mph
Monday 2/7/22 @ 3:7 PM
kj
rpm
%
0mph
Thursday 5/6/21 @ 4:22 PM
✅
385kj
74rpm
38%
15mph
Friday 12/24/21 @ 9:17 PM
✅
438kj
92rpm
42%
20mph
Sunday 11/15/20 @ 3:51 PM
239kj
67rpm
42%
15mph
Wednesday 6/2/21 @ 2:18 PM
✅
456kj
91rpm
43%
20mph
Wednesday 2/24/21 @ 6:3 PM
243kj
69rpm
41%
15mph
Thursday 12/31/20 @ 8:11 PM
✅
315kj
82rpm
44%
20mph
Wednesday 12/30/20 @ 10:23 PM
164kj
67rpm
42%
16mph
Friday 11/13/20 @ 9:56 PM
✅
337kj
84rpm
49%
21mph
Friday 11/13/20 @ 10:4 PM
148kj
68rpm
42%
16mph
Thursday 10/1/20 @ 1:40 PM
✅
249kj
83rpm
46%
20mph
Friday 9/18/20 @ 3:36 PM
124kj
35rpm
41%
8mph
Monday 4/8/19 @ 4:25 PM
✅
324kj
88rpm
46%
20mph
Monday 4/8/19 @ 10:9 PM
179kj
68rpm
45%
16mph
Monday 3/4/19 @ 6:24 PM
✅
318kj
80rpm
49%
20mph
Tuesday 3/5/19 @ 2:28 AM
180kj
62rpm
47%
16mph
Thursday 1/24/19 @ 5:24 PM
✅
276kj
85rpm
44%
19mph
Thursday 1/24/19 @ 10:27 PM
179kj
71rpm
42%
16mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
102
🔥
VS
carla_dds
RenoNv
2
Workouts
kj
Monday 2/7/22
164
kj
Wednesday 12/30/20
124
kj
Friday 9/18/20