Shake and Bake
VS
Workouts
Tuesday 6/8/21 @ 9:31 PM
✅
204kj
86rpm
46%
20mph
Wednesday 6/16/21 @ 12:23 AM
120kj
60rpm
46%
15mph
Wednesday 11/11/20 @ 3:24 PM
✅
325kj
81rpm
50%
20mph
Wednesday 11/11/20 @ 4:30 AM
209kj
54rpm
50%
14mph
Sunday 11/1/20 @ 4:57 PM
✅
325kj
84rpm
48%
21mph
Sunday 11/1/20 @ 4:59 PM
254kj
61rpm
50%
16mph
Wednesday 8/12/20 @ 11:27 PM
✅
324kj
79rpm
50%
20mph
Monday 8/24/20 @ 3:26 AM
223kj
63rpm
48%
16mph
Monday 5/18/20 @ 12:59 PM
✅
340kj
88rpm
47%
21mph
Saturday 5/23/20 @ 5:41 PM
210kj
54rpm
50%
14mph
Sunday 3/29/20 @ 3:55 PM
✅
301kj
84rpm
46%
20mph
Tuesday 3/31/20 @ 3:43 AM
168kj
53rpm
46%
13mph
Tuesday 3/17/20 @ 10:30 PM
✅
257kj
77rpm
45%
18mph
Sunday 5/19/19 @ 3:56 AM
154kj
62rpm
42%
14mph
Sunday 2/23/20 @ 4:37 PM
✅
253kj
83rpm
43%
19mph
Monday 2/24/20 @ 4:27 AM
160kj
57rpm
50%
15mph
Friday 10/11/19 @ 12:55 AM
✅
316kj
84rpm
47%
20mph
Friday 10/11/19 @ 3:41 AM
179kj
63rpm
44%
15mph
Monday 1/21/19 @ 9:23 PM
✅
207kj
88rpm
45%
20mph
Tuesday 1/22/19 @ 3:50 AM
94kj
66rpm
39%
14mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
34
🔥
VS
calihawk
Palm Springs, CA
0
Workouts
209
kj
Wednesday 11/11/20
210
kj
Saturday 5/23/20
179
kj
Friday 10/11/19