Shake and Bake
VS
Workouts
Wednesday 8/12/20 @ 11:27 PM
✅
324kj
79rpm
50%
20mph
Wednesday 8/12/20 @ 11:25 PM
257kj
78rpm
46%
19mph
Wednesday 7/1/20 @ 9:56 PM
✅
339kj
82rpm
50%
21mph
Sunday 7/12/20 @ 2:40 PM
260kj
73rpm
48%
19mph
Saturday 5/9/20 @ 4:57 PM
✅
314kj
82rpm
48%
20mph
Sunday 5/10/20 @ 3:43 PM
176kj
71rpm
43%
16mph
Tuesday 3/24/20 @ 10:26 PM
✅
277kj
85rpm
45%
19mph
Sunday 4/19/20 @ 3:33 PM
189kj
71rpm
44%
16mph
Saturday 3/14/20 @ 1:53 PM
✅
436kj
84rpm
46%
20mph
Monday 4/13/20 @ 10:32 AM
221kj
68rpm
41%
15mph
Friday 7/5/19 @ 8:1 PM
✅
781kj
86rpm
57%
25mph
Sunday 7/7/19 @ 9:32 PM
253kj
72rpm
41%
16mph
Sunday 6/17/18 @ 12:17 AM
✅
294kj
86rpm
45%
20mph
Friday 6/15/18 @ 12:43 AM
220kj
78rpm
43%
18mph
Thursday 11/22/18 @ 3:20 PM
✅
441kj
88rpm
45%
20mph
Friday 12/7/18 @ 12:43 AM
274kj
70rpm
44%
16mph
Friday 7/20/18 @ 8:38 PM
✅
426kj
81rpm
48%
20mph
Friday 7/20/18 @ 8:42 PM
300kj
67rpm
46%
17mph
Wednesday 12/6/17 @ 11:27 AM
✅
263kj
78rpm
46%
19mph
Thursday 2/8/18 @ 12:29 AM
140kj
75rpm
36%
15mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
40
🔥
VS
butfirstspin
MA
0
Workouts
253
kj
Sunday 7/7/19