Shake and Bake
VS
Workouts
Wednesday 11/11/20 @ 3:24 PM
325kj
81rpm
50%
20mph
Tuesday 11/10/20 @ 12:27 AM
✅
362kj
79rpm
53%
21mph
Friday 8/28/20 @ 3:26 PM
633kj
83rpm
48%
20mph
Friday 8/28/20 @ 3:25 PM
✅
846kj
80rpm
56%
23mph
Tuesday 6/23/20 @ 4:28 PM
309kj
81rpm
47%
20mph
Tuesday 6/23/20 @ 4:26 PM
✅
479kj
75rpm
62%
24mph
Saturday 5/30/20 @ 9:14 PM
✅
247kj
80rpm
53%
22mph
Sunday 5/31/20 @ 2:18 AM
237kj
72rpm
56%
21mph
Tuesday 5/26/20 @ 4:27 PM
✅
322kj
85rpm
47%
20mph
Friday 5/29/20 @ 5:2 PM
184kj
68rpm
44%
16mph
Sunday 5/24/20 @ 4:57 PM
308kj
86rpm
47%
20mph
Wednesday 5/27/20 @ 3:54 PM
✅
362kj
82rpm
51%
21mph
Friday 5/1/20 @ 1:57 PM
318kj
87rpm
47%
20mph
Friday 5/1/20 @ 1:57 PM
✅
434kj
80rpm
56%
23mph
Thursday 11/28/19 @ 12:53 PM
426kj
81rpm
47%
19mph
Monday 3/23/20 @ 10:33 PM
✅
543kj
81rpm
51%
21mph
Saturday 3/7/20 @ 2:56 PM
443kj
85rpm
46%
20mph
Wednesday 3/11/20 @ 1:39 PM
✅
484kj
83rpm
48%
20mph
Wednesday 1/22/20 @ 2:52 PM
✅
151kj
85rpm
41%
18mph
Monday 2/3/20 @ 4:44 PM
111kj
75rpm
38%
15mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
15
VS
bossbaby711
TX#starving4greatness
20
🔥
Workouts
325
kj
Wednesday 11/11/20
309
kj
Tuesday 6/23/20
184
kj
Friday 5/29/20
308
kj
Sunday 5/24/20
318
kj
Friday 5/1/20
426
kj
Thursday 11/28/19
443
kj
Saturday 3/7/20