Shake and Bake
VS
Workouts
Friday 2/4/22 @ 6:58 PM
454kj
97rpm
41%
20mph
Monday 12/14/20 @ 5:39 PM
✅
470kj
86rpm
46%
20mph
Wednesday 12/16/20 @ 2:9 PM
✅
196kj
90rpm
44%
20mph
Tuesday 12/15/20 @ 6:54 PM
kj
rpm
%
0mph
Wednesday 10/21/20 @ 1:24 PM
✅
187kj
90rpm
46%
21mph
Friday 10/23/20 @ 8:41 PM
173kj
79rpm
47%
19mph
Thursday 10/15/20 @ 2:46 PM
330kj
86rpm
48%
21mph
Thursday 10/15/20 @ 12:42 AM
✅
340kj
79rpm
51%
20mph
Tuesday 10/6/20 @ 6:56 PM
✅
197kj
81rpm
48%
21mph
Tuesday 9/22/20 @ 8:31 PM
168kj
33rpm
51%
9mph
Friday 8/28/20 @ 3:26 PM
✅
633kj
83rpm
48%
20mph
Friday 8/28/20 @ 8:49 PM
616kj
64rpm
55%
18mph
Saturday 1/4/20 @ 10:7 PM
✅
332kj
82rpm
49%
21mph
Monday 7/20/20 @ 2:5 PM
321kj
62rpm
56%
18mph
Wednesday 7/1/20 @ 9:56 PM
✅
339kj
82rpm
50%
21mph
Monday 7/6/20 @ 3:42 PM
306kj
66rpm
55%
19mph
Friday 7/5/19 @ 8:1 PM
✅
781kj
86rpm
57%
25mph
Friday 7/3/20 @ 2:54 PM
0kj
0rpm
34%
0mph
Tuesday 7/3/18 @ 8:18 PM
✅
423kj
84rpm
45%
19mph
Thursday 7/5/18 @ 1:32 PM
351kj
70rpm
47%
17mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
34
🔥
VS
booyeahmama
New York
9
Workouts
173
kj
Friday 10/23/20
168
kj
Tuesday 9/22/20
0
kj
Friday 7/3/20