Shake and Bake
VS
Workouts
Sunday 1/23/22 @ 8:22 PM
✅
567kj
92rpm
41%
19mph
Tuesday 7/12/22 @ 11:44 PM
443kj
90rpm
39%
18mph
Thursday 6/10/21 @ 3:44 PM
✅
570kj
95rpm
41%
20mph
Sunday 7/18/21 @ 12:10 AM
397kj
84rpm
39%
17mph
Wednesday 5/19/21 @ 2:26 PM
✅
283kj
95rpm
41%
19mph
Friday 7/30/21 @ 8:37 PM
228kj
88rpm
39%
18mph
Wednesday 7/21/21 @ 8:57 PM
✅
429kj
88rpm
37%
20mph
Wednesday 8/12/20 @ 6:26 PM
324kj
93rpm
37%
17mph
Wednesday 8/26/20 @ 11:27 PM
✅
321kj
87rpm
47%
20mph
Friday 3/12/21 @ 7:47 PM
261kj
86rpm
41%
19mph
Wednesday 11/11/20 @ 3:24 PM
✅
325kj
81rpm
50%
20mph
Tuesday 11/10/20 @ 2:55 AM
268kj
81rpm
45%
19mph
Friday 11/22/19 @ 1:55 AM
192kj
78rpm
40%
16mph
Thursday 10/29/20 @ 9:42 PM
✅
240kj
85rpm
42%
18mph
Thursday 10/22/20 @ 10:43 PM
✅
262kj
80rpm
49%
20mph
Saturday 9/26/20 @ 9:17 PM
176kj
43rpm
41%
9mph
Friday 8/28/20 @ 3:26 PM
✅
633kj
83rpm
48%
20mph
Friday 8/28/20 @ 3:24 PM
469kj
80rpm
43%
18mph
Wednesday 8/12/20 @ 11:27 PM
✅
324kj
79rpm
50%
20mph
Friday 8/14/20 @ 5:6 PM
236kj
81rpm
43%
18mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
34
🔥
VS
bikingbiotch
Baltimore, MD
1
Workouts
443
kj
Tuesday 7/12/22
397
kj
Sunday 7/18/21
228
kj
Friday 7/30/21
324
kj
Wednesday 8/12/20
268
kj
Tuesday 11/10/20
192
kj
Friday 11/22/19
176
kj
Saturday 9/26/20