Shake and Bake
VS
Workouts
Monday 9/27/21 @ 8:35 PM
✅
409kj
93rpm
40%
19mph
Sunday 2/2/20 @ 5:14 PM
323kj
89rpm
38%
17mph
Thursday 6/17/21 @ 10:24 PM
✅
128kj
89rpm
36%
16mph
Tuesday 11/3/20 @ 2:28 PM
82kj
83rpm
32%
14mph
Friday 5/14/21 @ 10:37 PM
✅
131kj
81rpm
40%
17mph
Wednesday 2/3/21 @ 2:38 PM
122kj
79rpm
40%
16mph
Monday 11/23/20 @ 2:57 PM
✅
237kj
93rpm
46%
21mph
Monday 11/23/20 @ 2:29 PM
212kj
76rpm
52%
20mph
Friday 9/25/20 @ 1:12 PM
✅
190kj
90rpm
44%
20mph
Wednesday 9/23/20 @ 12:31 PM
153kj
44rpm
47%
11mph
Thursday 7/2/20 @ 9:11 PM
448kj
86rpm
46%
20mph
Sunday 7/12/20 @ 4:47 PM
✅
458kj
77rpm
50%
20mph
Wednesday 10/30/19 @ 1:52 PM
159kj
76rpm
45%
18mph
Thursday 10/31/19 @ 3:11 PM
✅
279kj
71rpm
60%
22mph
Tuesday 7/30/19 @ 12:20 AM
305kj
83rpm
47%
20mph
Sunday 7/28/19 @ 12:48 PM
✅
423kj
72rpm
59%
22mph
Friday 7/19/19 @ 11:50 PM
294kj
79rpm
48%
20mph
Saturday 7/20/19 @ 1:4 PM
✅
355kj
71rpm
55%
21mph
Saturday 4/21/18 @ 8:55 PM
268kj
86rpm
43%
19mph
Wednesday 5/1/19 @ 12:44 PM
✅
271kj
93rpm
40%
18mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
11
🔥
VS
bearded_wonder
Yukon, OK
9
Workouts
323
kj
Sunday 2/2/20
153
kj
Wednesday 9/23/20
448
kj
Thursday 7/2/20