Shake and Bake
VS
Workouts
Monday 3/1/21 @ 10:31 PM
✅
210kj
85rpm
45%
20mph
Thursday 2/18/21 @ 4:26 PM
90kj
76rpm
35%
14mph
Friday 11/13/20 @ 9:56 PM
✅
337kj
84rpm
49%
21mph
Tuesday 11/17/20 @ 11:39 AM
144kj
69rpm
39%
15mph
Friday 10/30/20 @ 2:21 PM
✅
202kj
93rpm
44%
20mph
Tuesday 10/27/20 @ 10:59 AM
106kj
74rpm
39%
15mph
Saturday 9/26/20 @ 2:13 PM
✅
162kj
86rpm
47%
20mph
Saturday 9/26/20 @ 2:14 PM
92kj
76rpm
40%
16mph
Wednesday 7/15/20 @ 2:6 PM
✅
339kj
86rpm
48%
21mph
Tuesday 6/23/20 @ 10:6 AM
147kj
69rpm
40%
15mph
Saturday 7/4/20 @ 5:12 PM
✅
524kj
85rpm
49%
21mph
Saturday 7/4/20 @ 12:11 PM
226kj
68rpm
41%
15mph
Friday 1/24/20 @ 1:26 AM
✅
222kj
70rpm
46%
17mph
Saturday 1/25/20 @ 4:15 PM
133kj
65rpm
40%
14mph
Thursday 9/5/19 @ 11:24 PM
✅
484kj
77rpm
49%
20mph
Thursday 9/5/19 @ 11:28 PM
220kj
66rpm
41%
15mph
Thursday 5/16/19 @ 11:25 PM
✅
436kj
74rpm
48%
18mph
Thursday 5/16/19 @ 11:27 PM
237kj
66rpm
43%
15mph
Sunday 2/18/18 @ 7:41 PM
✅
285kj
86rpm
45%
20mph
Friday 2/16/18 @ 10:53 AM
150kj
69rpm
41%
15mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
108
🔥
VS
arthritis_doc
♥️💜🌈💜♥️
0
Workouts
147
kj
Tuesday 6/23/20
226
kj
Saturday 7/4/20