Shake and Bake
VS
Workouts
Wednesday 11/11/20 @ 3:24 PM
✅
325kj
81rpm
50%
20mph
Wednesday 11/11/20 @ 4:43 PM
178kj
48rpm
56%
16mph
Wednesday 10/21/20 @ 1:24 PM
✅
187kj
90rpm
46%
21mph
Saturday 10/24/20 @ 1:31 AM
109kj
64rpm
46%
16mph
Wednesday 8/12/20 @ 11:27 PM
✅
324kj
79rpm
50%
20mph
Thursday 8/13/20 @ 6:41 PM
182kj
64rpm
46%
16mph
Sunday 5/24/20 @ 4:57 PM
✅
308kj
86rpm
47%
20mph
Monday 5/25/20 @ 7:20 PM
203kj
62rpm
50%
17mph
Saturday 5/2/20 @ 3:57 PM
✅
346kj
82rpm
50%
21mph
Thursday 5/7/20 @ 11:26 PM
216kj
66rpm
48%
17mph
Thursday 4/30/20 @ 10:29 PM
✅
311kj
88rpm
46%
20mph
Thursday 2/6/20 @ 9:10 PM
269kj
79rpm
46%
19mph
Tuesday 3/17/20 @ 10:30 PM
✅
257kj
77rpm
45%
18mph
Sunday 1/5/20 @ 3:15 AM
229kj
65rpm
47%
16mph
Saturday 3/7/20 @ 2:56 PM
✅
443kj
85rpm
46%
20mph
Sunday 3/8/20 @ 2:52 AM
397kj
74rpm
48%
19mph
Friday 7/5/19 @ 8:1 PM
✅
781kj
86rpm
57%
25mph
Monday 12/16/19 @ 7:36 PM
352kj
79rpm
44%
18mph
Friday 11/15/19 @ 1:54 AM
✅
280kj
79rpm
47%
19mph
Friday 11/15/19 @ 5:15 PM
242kj
79rpm
44%
18mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
35
🔥
VS
arinarn
Portland, OR 💙💛
0
Workouts
178
kj
Wednesday 11/11/20
109
kj
Saturday 10/24/20
203
kj
Monday 5/25/20
216
kj
Thursday 5/7/20
352
kj
Monday 12/16/19
242
kj
Friday 11/15/19