Shake and Bake
VS
Workouts
Tuesday 3/17/20 @ 10:30 PM
✅
257kj
77rpm
45%
18mph
Tuesday 6/25/19 @ 8:6 PM
234kj
78rpm
45%
18mph
Thursday 4/30/20 @ 10:29 PM
✅
311kj
88rpm
46%
20mph
Tuesday 2/11/20 @ 12:31 AM
246kj
79rpm
45%
18mph
Wednesday 4/22/20 @ 10:29 PM
✅
305kj
88rpm
46%
20mph
Saturday 10/19/19 @ 3:2 PM
248kj
79rpm
45%
18mph
Sunday 3/29/20 @ 3:55 PM
✅
301kj
84rpm
46%
20mph
Monday 3/30/20 @ 9:8 PM
247kj
70rpm
49%
18mph
Monday 12/23/19 @ 2:25 PM
202kj
65rpm
43%
14mph
Tuesday 1/28/20 @ 6:6 PM
✅
251kj
74rpm
47%
19mph
Wednesday 1/15/20 @ 2:52 PM
142kj
81rpm
41%
17mph
Thursday 1/16/20 @ 12:42 PM
✅
165kj
79rpm
46%
18mph
Wednesday 10/16/19 @ 1:52 PM
✅
155kj
79rpm
43%
18mph
Sunday 10/20/19 @ 10:32 PM
kj
rpm
%
0mph
Friday 10/11/19 @ 12:55 AM
✅
316kj
84rpm
47%
20mph
Friday 10/18/19 @ 7:25 PM
237kj
74rpm
46%
18mph
Friday 10/4/19 @ 12:50 AM
✅
305kj
84rpm
47%
20mph
Friday 10/4/19 @ 5:51 PM
236kj
78rpm
44%
18mph
Saturday 5/4/19 @ 5:19 PM
✅
329kj
82rpm
49%
21mph
Saturday 5/4/19 @ 11:47 PM
210kj
73rpm
45%
17mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
23
🔥
VS
annamal24
Manlius, NY
6
Workouts
234
kj
Tuesday 6/25/19
237
kj
Friday 10/18/19
236
kj
Friday 10/4/19