Shake and Bake
VS
Workouts
Tuesday 1/5/21 @ 2:46 PM
✅
310kj
81rpm
44%
20mph
Wednesday 12/30/20 @ 12:27 AM
137kj
49rpm
48%
14mph
Thursday 12/31/20 @ 8:11 PM
✅
315kj
82rpm
44%
20mph
Thursday 12/31/20 @ 3:0 PM
84kj
59rpm
34%
11mph
Friday 11/13/20 @ 9:56 PM
✅
337kj
84rpm
49%
21mph
Friday 11/13/20 @ 9:54 PM
77kj
0rpm
39%
0mph
Saturday 9/12/20 @ 5:24 PM
✅
450kj
81rpm
48%
20mph
Saturday 9/12/20 @ 5:26 PM
245kj
69rpm
41%
15mph
Sunday 4/19/20 @ 8:57 PM
✅
286kj
70rpm
50%
18mph
Thursday 8/20/20 @ 2:39 AM
138kj
58rpm
43%
13mph
Saturday 7/4/20 @ 5:12 PM
✅
524kj
85rpm
49%
21mph
Sunday 7/5/20 @ 4:44 PM
206kj
68rpm
39%
14mph
Saturday 6/27/20 @ 1:58 PM
✅
315kj
87rpm
47%
20mph
Saturday 6/27/20 @ 1:56 PM
170kj
71rpm
42%
16mph
Saturday 2/23/19 @ 9:54 PM
✅
422kj
84rpm
46%
20mph
Saturday 2/23/19 @ 9:57 PM
kj
rpm
%
0mph
Thursday 9/27/18 @ 5:22 PM
✅
276kj
86rpm
44%
19mph
Friday 12/14/18 @ 5:2 PM
kj
rpm
%
0mph
Saturday 6/17/17 @ 10:1 PM
✅
242kj
85rpm
42%
18mph
Saturday 6/17/17 @ 6:50 PM
kj
rpm
%
0mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
86
🔥
VS
anieparis
Tacoma, WA
1
Workouts
137
kj
Wednesday 12/30/20
84
kj
Thursday 12/31/20
206
kj
Sunday 7/5/20
170
kj
Saturday 6/27/20
kj
Saturday 6/17/17