Shake and Bake
VS
Workouts
Monday 12/28/20 @ 9:21 PM
✅
316kj
88rpm
45%
20mph
Wednesday 9/15/21 @ 12:40 PM
230kj
71rpm
47%
18mph
Monday 10/19/20 @ 1:36 PM
✅
331kj
77rpm
51%
21mph
Sunday 10/18/20 @ 3:56 PM
254kj
70rpm
49%
19mph
Tuesday 9/1/20 @ 9:28 PM
✅
334kj
84rpm
49%
21mph
Friday 9/4/20 @ 10:10 PM
243kj
72rpm
47%
18mph
Saturday 5/23/20 @ 1:57 PM
✅
324kj
86rpm
47%
21mph
Thursday 6/4/20 @ 11:15 AM
222kj
78rpm
43%
18mph
Sunday 5/24/20 @ 4:57 PM
✅
308kj
86rpm
47%
20mph
Sunday 5/31/20 @ 1:0 PM
211kj
74rpm
43%
17mph
Friday 3/20/20 @ 3:53 PM
✅
306kj
80rpm
49%
20mph
Saturday 3/21/20 @ 3:5 PM
207kj
72rpm
44%
17mph
Tuesday 9/10/19 @ 6:40 PM
✅
307kj
87rpm
46%
20mph
Thursday 2/6/20 @ 12:33 PM
211kj
77rpm
43%
17mph
Tuesday 4/16/19 @ 1:52 PM
✅
211kj
79rpm
49%
20mph
Thursday 4/25/19 @ 12:7 PM
140kj
74rpm
43%
17mph
Saturday 10/13/18 @ 6:43 PM
✅
317kj
80rpm
50%
20mph
Saturday 10/20/18 @ 3:22 PM
286kj
73rpm
50%
20mph
Tuesday 7/3/18 @ 8:18 PM
423kj
84rpm
45%
19mph
Sunday 7/1/18 @ 2:54 PM
✅
431kj
76rpm
49%
20mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
80
🔥
VS
angiem1990
Colorado
15
Workouts
230
kj
Wednesday 9/15/21
222
kj
Thursday 6/4/20
211
kj
Sunday 5/31/20
207
kj
Saturday 3/21/20