Shake and Bake
VS
Workouts
Thursday 12/31/20 @ 8:11 PM
315kj
82rpm
44%
20mph
Tuesday 12/29/20 @ 12:25 AM
✅
465kj
77rpm
60%
24mph
Thursday 10/1/20 @ 1:40 PM
249kj
83rpm
46%
20mph
Friday 10/9/20 @ 4:57 PM
✅
277kj
79rpm
51%
21mph
Saturday 7/4/20 @ 5:12 PM
524kj
85rpm
49%
21mph
Friday 7/3/20 @ 5:11 PM
✅
527kj
77rpm
52%
21mph
Friday 3/20/20 @ 3:53 PM
306kj
80rpm
49%
20mph
Tuesday 4/14/20 @ 1:50 PM
✅
320kj
77rpm
50%
20mph
Friday 12/20/19 @ 1:55 AM
262kj
81rpm
45%
19mph
Sunday 12/22/19 @ 6:12 PM
✅
327kj
81rpm
50%
21mph
Wednesday 7/24/19 @ 11:57 PM
208kj
85rpm
47%
20mph
Thursday 9/5/19 @ 12:16 AM
✅
230kj
82rpm
50%
21mph
Monday 4/8/19 @ 4:25 PM
324kj
88rpm
46%
20mph
Monday 4/8/19 @ 4:22 PM
✅
495kj
84rpm
57%
24mph
Sunday 2/18/18 @ 7:41 PM
285kj
86rpm
45%
20mph
Friday 3/22/19 @ 4:53 PM
✅
454kj
83rpm
55%
23mph
Monday 3/4/19 @ 6:24 PM
318kj
80rpm
49%
20mph
Thursday 3/21/19 @ 4:53 PM
✅
459kj
78rpm
58%
23mph
Tuesday 7/3/18 @ 8:18 PM
423kj
84rpm
45%
19mph
Thursday 12/6/18 @ 1:46 AM
✅
458kj
82rpm
48%
20mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
6
VS
americaneagle
Texas
56
🔥
Workouts
315
kj
Thursday 12/31/20
249
kj
Thursday 10/1/20
524
kj
Saturday 7/4/20
306
kj
Friday 3/20/20
262
kj
Friday 12/20/19
208
kj
Wednesday 7/24/19