Shake and Bake
VS
Workouts
Tuesday 7/27/21 @ 8:17 PM
✅
460kj
93rpm
37%
20mph
Tuesday 1/4/22 @ 2:24 PM
354kj
86rpm
40%
18mph
Sunday 1/23/22 @ 8:22 PM
✅
567kj
92rpm
41%
19mph
Tuesday 11/9/21 @ 2:1 PM
477kj
84rpm
41%
18mph
Thursday 5/27/21 @ 1:31 PM
✅
289kj
99rpm
40%
20mph
Sunday 12/26/21 @ 4:54 PM
222kj
86rpm
39%
17mph
Saturday 5/22/21 @ 10:58 PM
✅
285kj
95rpm
41%
19mph
Thursday 12/23/21 @ 2:44 PM
211kj
90rpm
38%
17mph
Friday 5/7/21 @ 8:59 PM
✅
195kj
93rpm
35%
20mph
Saturday 12/11/21 @ 3:2 PM
137kj
91rpm
37%
17mph
Wednesday 12/16/20 @ 2:9 PM
✅
196kj
90rpm
44%
20mph
Thursday 12/17/20 @ 2:22 PM
165kj
80rpm
44%
18mph
Thursday 10/1/20 @ 1:40 PM
✅
249kj
83rpm
46%
20mph
Wednesday 9/16/20 @ 1:27 PM
181kj
41rpm
41%
9mph
Saturday 7/4/20 @ 5:12 PM
✅
524kj
85rpm
49%
21mph
Sunday 7/5/20 @ 2:54 PM
376kj
82rpm
44%
18mph
Saturday 6/8/19 @ 3:37 PM
✅
476kj
86rpm
46%
20mph
Saturday 6/8/19 @ 3:48 PM
412kj
80rpm
47%
19mph
Tuesday 7/3/18 @ 8:18 PM
✅
423kj
84rpm
45%
19mph
Saturday 12/15/18 @ 3:31 PM
285kj
65rpm
48%
17mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
57
🔥
VS
amazonnthemtns
Colorado Springs
2
Workouts
477
kj
Tuesday 11/9/21
222
kj
Sunday 12/26/21
211
kj
Thursday 12/23/21
137
kj
Saturday 12/11/21
181
kj
Wednesday 9/16/20
376
kj
Sunday 7/5/20