Shake and Bake
VS
Workouts
Thursday 11/28/19 @ 12:53 PM
✅
426kj
81rpm
47%
19mph
Thursday 11/26/20 @ 2:19 PM
218kj
55rpm
49%
14mph
Saturday 10/10/20 @ 5:25 PM
✅
473kj
83rpm
47%
20mph
Sunday 10/18/20 @ 4:1 PM
163kj
48rpm
47%
12mph
Saturday 3/21/20 @ 2:25 PM
✅
457kj
87rpm
46%
20mph
Saturday 6/13/20 @ 4:34 PM
192kj
52rpm
50%
13mph
Saturday 6/6/20 @ 3:0 PM
✅
491kj
88rpm
47%
21mph
Saturday 6/6/20 @ 2:59 PM
230kj
56rpm
51%
14mph
Friday 5/29/20 @ 4:27 PM
✅
334kj
87rpm
48%
21mph
Friday 5/29/20 @ 9:38 PM
166kj
61rpm
49%
15mph
Monday 3/16/20 @ 5:0 PM
✅
295kj
82rpm
47%
20mph
Friday 5/8/20 @ 11:34 PM
160kj
61rpm
47%
14mph
Wednesday 4/22/20 @ 10:29 PM
✅
305kj
88rpm
46%
20mph
Wednesday 4/22/20 @ 10:25 PM
119kj
73rpm
35%
13mph
Saturday 3/14/20 @ 1:53 PM
✅
436kj
84rpm
46%
20mph
Tuesday 4/21/20 @ 10:46 PM
202kj
69rpm
39%
14mph
Tuesday 4/14/20 @ 10:28 PM
✅
317kj
82rpm
49%
20mph
Tuesday 4/14/20 @ 10:29 PM
118kj
63rpm
39%
13mph
Sunday 3/29/20 @ 3:55 PM
✅
301kj
84rpm
46%
20mph
Sunday 4/12/20 @ 9:34 PM
115kj
62rpm
39%
13mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
23
🔥
VS
amanda23marie
ames 🌪 iowa
0
Workouts
218
kj
Thursday 11/26/20
163
kj
Sunday 10/18/20
230
kj
Saturday 6/6/20
166
kj
Friday 5/29/20