Shake and Bake
VS
Workouts
Wednesday 7/1/20 @ 9:56 PM
✅
339kj
82rpm
50%
21mph
Wednesday 7/1/20 @ 9:58 PM
186kj
75rpm
42%
16mph
Tuesday 12/22/20 @ 8:25 PM
✅
289kj
71rpm
50%
19mph
Thursday 12/24/20 @ 11:22 PM
115kj
53rpm
40%
11mph
Thursday 10/15/20 @ 2:46 PM
✅
330kj
86rpm
48%
21mph
Tuesday 11/3/20 @ 8:4 PM
177kj
74rpm
41%
16mph
Monday 10/19/20 @ 1:36 PM
✅
331kj
77rpm
51%
21mph
Sunday 10/18/20 @ 11:38 PM
195kj
74rpm
42%
17mph
Thursday 10/1/20 @ 1:40 PM
✅
249kj
83rpm
46%
20mph
Saturday 9/19/20 @ 5:45 PM
121kj
38rpm
37%
8mph
Sunday 5/24/20 @ 4:57 PM
✅
308kj
86rpm
47%
20mph
Friday 5/29/20 @ 12:13 AM
184kj
72rpm
42%
16mph
Saturday 5/23/20 @ 1:57 PM
✅
324kj
86rpm
47%
21mph
Sunday 5/24/20 @ 5:14 PM
160kj
71rpm
39%
15mph
Friday 11/15/19 @ 1:54 AM
✅
280kj
79rpm
47%
19mph
Friday 11/15/19 @ 1:57 AM
165kj
73rpm
40%
15mph
Thursday 5/9/19 @ 2:53 PM
✅
162kj
80rpm
44%
18mph
Saturday 5/11/19 @ 12:22 AM
133kj
76rpm
42%
17mph
Tuesday 7/3/18 @ 8:18 PM
✅
423kj
84rpm
45%
19mph
Friday 11/2/18 @ 11:48 PM
256kj
73rpm
40%
15mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
60
🔥
VS
allison408
Glen Ridge, NJ
1
Workouts
186
kj
Wednesday 7/1/20
115
kj
Thursday 12/24/20
121
kj
Saturday 9/19/20
184
kj
Friday 5/29/20
160
kj
Sunday 5/24/20
165
kj
Friday 11/15/19