Shake and Bake
VS
Workouts
Thursday 10/15/20 @ 2:46 PM
✅
330kj
86rpm
48%
21mph
Thursday 10/15/20 @ 9:13 PM
198kj
81rpm
43%
17mph
Thursday 4/30/20 @ 10:29 PM
✅
311kj
88rpm
46%
20mph
Monday 9/14/20 @ 9:41 PM
166kj
80rpm
38%
16mph
Wednesday 8/12/20 @ 11:27 PM
✅
324kj
79rpm
50%
20mph
Wednesday 8/12/20 @ 11:29 PM
253kj
79rpm
45%
19mph
Wednesday 7/1/20 @ 9:56 PM
✅
339kj
82rpm
50%
21mph
Monday 7/6/20 @ 5:57 PM
332kj
81rpm
50%
21mph
Sunday 5/10/20 @ 1:58 PM
✅
331kj
86rpm
48%
21mph
Sunday 5/10/20 @ 1:59 PM
251kj
77rpm
46%
19mph
Saturday 1/4/20 @ 10:7 PM
332kj
82rpm
49%
21mph
Monday 1/6/20 @ 11:42 PM
✅
342kj
83rpm
49%
21mph
Monday 7/15/19 @ 10:25 PM
370kj
84rpm
42%
18mph
Monday 7/15/19 @ 10:27 PM
✅
455kj
86rpm
46%
20mph
Friday 7/5/19 @ 8:1 PM
✅
781kj
86rpm
57%
25mph
Thursday 7/4/19 @ 3:38 PM
402kj
82rpm
45%
19mph
Wednesday 1/16/19 @ 11:25 PM
✅
392kj
83rpm
44%
19mph
Sunday 1/27/19 @ 4:5 PM
360kj
77rpm
45%
18mph
Wednesday 8/1/18 @ 5:25 PM
268kj
80rpm
46%
19mph
Wednesday 11/28/18 @ 12:49 AM
✅
271kj
75rpm
48%
19mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
32
🔥
VS
alicianbids
⚡️JERSEY⚡️🖤
14
Workouts
251
kj
Sunday 5/10/20
402
kj
Thursday 7/4/19