Shake and Bake
VS
Workouts
Friday 1/21/22 @ 9:38 PM
✅
438kj
95rpm
41%
20mph
Wednesday 12/1/21 @ 11:0 AM
287kj
77rpm
42%
17mph
Friday 4/16/21 @ 7:35 PM
✅
296kj
89rpm
44%
20mph
Sunday 4/11/21 @ 4:23 PM
232kj
72rpm
47%
18mph
Wednesday 8/12/20 @ 11:27 PM
✅
324kj
79rpm
50%
20mph
Tuesday 8/18/20 @ 11:26 AM
221kj
69rpm
47%
18mph
Thursday 4/30/20 @ 10:29 PM
✅
311kj
88rpm
46%
20mph
Thursday 2/6/20 @ 10:56 AM
233kj
74rpm
46%
18mph
Wednesday 1/1/20 @ 9:56 PM
✅
421kj
95rpm
42%
19mph
Thursday 1/2/20 @ 5:9 PM
390kj
81rpm
45%
19mph
Friday 7/5/19 @ 8:1 PM
✅
781kj
86rpm
57%
25mph
Friday 7/5/19 @ 11:38 AM
364kj
76rpm
46%
18mph
Thursday 11/22/18 @ 3:20 PM
✅
441kj
88rpm
45%
20mph
Friday 11/23/18 @ 12:32 PM
347kj
74rpm
46%
18mph
Friday 5/11/18 @ 5:23 PM
✅
272kj
79rpm
46%
19mph
Tuesday 5/15/18 @ 10:6 AM
269kj
70rpm
50%
19mph
Saturday 3/24/18 @ 9:15 PM
✅
289kj
84rpm
46%
20mph
Friday 3/23/18 @ 10:6 AM
211kj
75rpm
44%
17mph
Thursday 2/15/18 @ 6:22 PM
✅
316kj
87rpm
46%
20mph
Friday 2/16/18 @ 11:11 AM
239kj
79rpm
44%
18mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
35
🔥
VS
albertoc94
#Running
1
Workouts
390
kj
Thursday 1/2/20
364
kj
Friday 7/5/19
269
kj
Tuesday 5/15/18