Shake and Bake
VS
Workouts
Monday 2/7/22 @ 3:7 PM
kj
rpm
%
0mph
Saturday 1/16/21 @ 12:56 PM
✅
909kj
81rpm
51%
21mph
Saturday 1/1/22 @ 11:38 PM
162kj
92rpm
39%
18mph
Saturday 1/1/22 @ 5:54 PM
✅
225kj
87rpm
47%
21mph
Saturday 7/4/20 @ 5:12 PM
524kj
85rpm
49%
21mph
Sunday 7/5/20 @ 2:48 PM
✅
595kj
81rpm
54%
22mph
Tuesday 5/7/19 @ 12:30 AM
285kj
79rpm
48%
20mph
Sunday 5/5/19 @ 1:51 PM
✅
480kj
83rpm
56%
24mph
Thursday 1/2/20 @ 10:25 PM
337kj
75rpm
43%
17mph
Friday 1/3/20 @ 1:44 PM
✅
525kj
85rpm
49%
21mph
Friday 11/15/19 @ 1:54 AM
280kj
79rpm
47%
19mph
Friday 11/15/19 @ 12:55 PM
✅
351kj
82rpm
50%
21mph
Friday 11/8/19 @ 1:55 AM
262kj
89rpm
42%
19mph
Friday 11/8/19 @ 2:23 PM
✅
375kj
80rpm
52%
22mph
Sunday 10/20/19 @ 8:20 PM
313kj
80rpm
49%
20mph
Monday 10/21/19 @ 1:51 PM
✅
362kj
77rpm
53%
21mph
Wednesday 8/15/18 @ 3:2 PM
86kj
91rpm
40%
19mph
Monday 8/27/18 @ 1:4 AM
✅
105kj
99rpm
42%
20mph
Tuesday 7/3/18 @ 8:18 PM
423kj
84rpm
45%
19mph
Sunday 7/1/18 @ 2:49 PM
✅
554kj
85rpm
50%
22mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
5
VS
ajerseyspingirl
Westfield, NJ
83
🔥
Workouts
162
kj
Saturday 1/1/22
524
kj
Saturday 7/4/20
280
kj
Friday 11/15/19