Shake and Bake

Workouts

Tuesday 1/19/21 @ 4:26 PM
✅
209kj
84rpm
47%
20mph
20 min 80s Ride
Jenn Sherman
Friday 1/22/21 @ 6:27 PM
108kj
77rpm
38%
15mph
Monday 3/16/20 @ 5:0 PM
✅
295kj
82rpm
47%
20mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 5:23 PM
192kj
78rpm
41%
16mph
Thursday 4/9/20 @ 10:27 PM
✅
308kj
82rpm
48%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 11/17/18 @ 6:19 PM
191kj
74rpm
42%
16mph
Tuesday 3/24/20 @ 10:26 PM
✅
277kj
85rpm
45%
19mph
30 min Guns N' Roses Ride
Olivia Amato
Saturday 2/1/20 @ 6:37 PM
177kj
78rpm
39%
16mph
Wednesday 4/24/19 @ 4:26 PM
✅
302kj
89rpm
44%
20mph
30 min Intervals & Arms Ride
Christine D'Ercole
Wednesday 4/24/19 @ 4:25 PM
168kj
79rpm
38%
15mph
Sunday 3/10/19 @ 4:39 PM
✅
441kj
76rpm
48%
19mph
45 min Feel Good Ride
Ally Love
Sunday 3/10/19 @ 4:46 PM
242kj
68rpm
41%
15mph
Tuesday 11/6/18 @ 5:23 PM
✅
271kj
81rpm
46%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 11/6/18 @ 5:25 PM
159kj
71rpm
40%
15mph

Workouts

20 min 80s Ride
Jenn Sherman
✅ 209 kj
Tuesday 1/19/21
108 kj
Friday 1/22/21
30 min Lizzo Ride
Robin Arzón
✅ 295 kj
Monday 3/16/20
192 kj
Friday 8/2/19
30 min The Greatest Showman Ride
Robin Arzón
✅ 308 kj
Thursday 4/9/20
191 kj
Saturday 11/17/18
30 min Guns N' Roses Ride
Olivia Amato
✅ 277 kj
Tuesday 3/24/20
177 kj
Saturday 2/1/20
30 min Intervals & Arms Ride
Christine D'Ercole
✅ 302 kj
Wednesday 4/24/19
168 kj
Wednesday 4/24/19
45 min Feel Good Ride
Ally Love
✅ 441 kj
Sunday 3/10/19
242 kj
Sunday 3/10/19
30 min Pop Ride
Cody Rigsby
✅ 271 kj
Tuesday 11/6/18
159 kj
Tuesday 11/6/18