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Shake and Bake
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
17 🔥
Beat adventuremommy
VS
adventuremommy
#XXL #Sweaxy Omaha
0
Beat bradneedsabs
Workouts
Previous Workouts
Tuesday 1/19/21 @ 4:26 PM
✅
209
kj
84
rpm
47
%
20
mph
20 min 80s Ride
Jenn Sherman
View Class
Share
Friday 1/22/21 @ 6:27 PM
108
kj
77
rpm
38
%
15
mph
Monday 3/16/20 @ 5:0 PM
✅
295
kj
82
rpm
47
%
20
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Friday 8/2/19 @ 5:23 PM
192
kj
78
rpm
41
%
16
mph
Thursday 4/9/20 @ 10:27 PM
✅
308
kj
82
rpm
48
%
20
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
Saturday 11/17/18 @ 6:19 PM
191
kj
74
rpm
42
%
16
mph
Tuesday 3/24/20 @ 10:26 PM
✅
277
kj
85
rpm
45
%
19
mph
30 min Guns N' Roses Ride
Olivia Amato
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Share
Saturday 2/1/20 @ 6:37 PM
177
kj
78
rpm
39
%
16
mph
Wednesday 4/24/19 @ 4:26 PM
✅
302
kj
89
rpm
44
%
20
mph
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
Wednesday 4/24/19 @ 4:25 PM
168
kj
79
rpm
38
%
15
mph
Sunday 3/10/19 @ 4:39 PM
✅
441
kj
76
rpm
48
%
19
mph
45 min Feel Good Ride
Ally Love
View Class
Share
Sunday 3/10/19 @ 4:46 PM
242
kj
68
rpm
41
%
15
mph
Tuesday 11/6/18 @ 5:23 PM
✅
271
kj
81
rpm
46
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 11/6/18 @ 5:25 PM
159
kj
71
rpm
40
%
15
mph
Previous Workouts
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
17 🔥
Beat adventuremommy
VS
adventuremommy
#XXL #Sweaxy Omaha
0
Beat bradneedsabs
Workouts
Previous Workouts
20 min 80s Ride
Jenn Sherman
View Class
Share
✅
209
kj
Tuesday 1/19/21
108
kj
Friday 1/22/21
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
295
kj
Monday 3/16/20
192
kj
Friday 8/2/19
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
308
kj
Thursday 4/9/20
191
kj
Saturday 11/17/18
30 min Guns N' Roses Ride
Olivia Amato
View Class
Share
✅
277
kj
Tuesday 3/24/20
177
kj
Saturday 2/1/20
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
✅
302
kj
Wednesday 4/24/19
168
kj
Wednesday 4/24/19
45 min Feel Good Ride
Ally Love
View Class
Share
✅
441
kj
Sunday 3/10/19
242
kj
Sunday 3/10/19
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
271
kj
Tuesday 11/6/18
159
kj
Tuesday 11/6/18
Previous Workouts