Shake and Bake
VS
Workouts
Friday 11/13/20 @ 9:56 PM
✅
337kj
84rpm
49%
21mph
Monday 2/6/23 @ 10:33 PM
205kj
71rpm
45%
17mph
Thursday 12/31/20 @ 8:11 PM
✅
315kj
82rpm
44%
20mph
Thursday 6/10/21 @ 3:54 PM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 2:9 PM
✅
196kj
90rpm
44%
20mph
Saturday 1/23/21 @ 5:36 PM
182kj
80rpm
46%
19mph
Wednesday 7/15/20 @ 2:6 PM
✅
339kj
86rpm
48%
21mph
Sunday 6/28/20 @ 1:50 PM
241kj
71rpm
47%
18mph
Friday 4/24/20 @ 1:58 PM
✅
332kj
98rpm
43%
21mph
Saturday 4/25/20 @ 3:0 PM
262kj
82rpm
44%
19mph
Friday 12/20/19 @ 1:55 AM
✅
262kj
81rpm
45%
19mph
Monday 1/6/20 @ 10:49 PM
241kj
71rpm
48%
18mph
Tuesday 1/1/19 @ 6:50 PM
✅
301kj
86rpm
46%
20mph
Tuesday 1/1/19 @ 6:48 PM
254kj
76rpm
46%
19mph
Friday 7/27/18 @ 8:37 PM
✅
441kj
84rpm
46%
20mph
Friday 7/27/18 @ 8:40 PM
371kj
70rpm
48%
18mph
Tuesday 7/3/18 @ 8:18 PM
✅
423kj
84rpm
45%
19mph
Wednesday 7/4/18 @ 1:32 AM
359kj
70rpm
49%
18mph
Sunday 2/18/18 @ 7:41 PM
✅
285kj
86rpm
45%
20mph
Saturday 2/17/18 @ 2:15 PM
236kj
75rpm
45%
18mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
66
🔥
VS
adrianne
Orlando #pelomoms
8
Workouts
kj
Thursday 6/10/21
182
kj
Saturday 1/23/21
241
kj
Sunday 6/28/20
262
kj
Saturday 4/25/20
241
kj
Monday 1/6/20
359
kj
Wednesday 7/4/18