Shake and Bake
VS
Workouts
Wednesday 8/26/20 @ 11:27 PM
✅
321kj
87rpm
47%
20mph
Wednesday 8/26/20 @ 11:24 PM
308kj
85rpm
46%
20mph
Saturday 4/10/21 @ 5:26 PM
✅
246kj
100rpm
44%
21mph
Saturday 4/10/21 @ 5:26 PM
218kj
79rpm
50%
20mph
Friday 8/28/20 @ 3:26 PM
✅
633kj
83rpm
48%
20mph
Wednesday 2/10/21 @ 4:24 PM
602kj
79rpm
48%
20mph
Thursday 12/31/20 @ 8:11 PM
315kj
82rpm
44%
20mph
Tuesday 12/29/20 @ 12:30 AM
✅
322kj
84rpm
47%
20mph
Monday 12/28/20 @ 9:21 PM
✅
316kj
88rpm
45%
20mph
Sunday 12/27/20 @ 10:17 PM
278kj
83rpm
44%
19mph
Friday 12/20/19 @ 1:55 AM
262kj
81rpm
45%
19mph
Wednesday 7/15/20 @ 10:39 PM
✅
269kj
78rpm
46%
19mph
Friday 11/22/19 @ 1:55 AM
192kj
78rpm
40%
16mph
Thursday 9/10/20 @ 11:36 PM
✅
295kj
85rpm
45%
20mph
Friday 11/15/19 @ 1:54 AM
✅
280kj
79rpm
47%
19mph
Wednesday 9/9/20 @ 7:9 PM
262kj
76rpm
47%
19mph
Friday 11/8/19 @ 1:55 AM
262kj
89rpm
42%
19mph
Wednesday 9/9/20 @ 6:38 PM
✅
274kj
78rpm
46%
18mph
Saturday 8/1/20 @ 4:58 PM
✅
441kj
78rpm
49%
19mph
Sunday 8/9/20 @ 8:51 PM
412kj
72rpm
49%
18mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
40
🔥
VS
actually_ashley
CA
13
Workouts
218
kj
Saturday 4/10/21
602
kj
Wednesday 2/10/21
315
kj
Thursday 12/31/20
278
kj
Sunday 12/27/20
262
kj
Friday 12/20/19
192
kj
Friday 11/22/19
262
kj
Wednesday 9/9/20
262
kj
Friday 11/8/19