Shake and Bake

Workouts

Saturday 4/10/21 @ 5:26 PM
246kj
100rpm
44%
21mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Saturday 4/10/21 @ 5:27 PM
✅
431kj
67rpm
76%
27mph
Sunday 3/7/21 @ 4:54 PM
222kj
88rpm
46%
21mph
20 min WHM Celebration Ride
Ally Love
Sunday 3/7/21 @ 4:54 PM
✅
367kj
82rpm
62%
25mph
Monday 2/15/21 @ 10:27 PM
252kj
83rpm
50%
22mph
20 min Pop Ride
Ben Alldis
Wednesday 2/3/21 @ 6:3 PM
✅
315kj
74rpm
61%
23mph
Thursday 10/15/20 @ 2:46 PM
330kj
86rpm
48%
21mph
30 min Hamilton Ride
Robin Arzón
Saturday 10/17/20 @ 11:43 PM
✅
452kj
82rpm
56%
23mph
Friday 8/28/20 @ 3:26 PM
633kj
83rpm
48%
20mph
60 min Club Bangers Ride
Alex Toussaint
Sunday 10/4/20 @ 1:1 PM
✅
957kj
74rpm
62%
24mph
Tuesday 9/1/20 @ 9:28 PM
334kj
84rpm
49%
21mph
30 min Pop Ride
Cody Rigsby
Saturday 9/19/20 @ 7:54 PM
✅
415kj
69rpm
62%
22mph
Wednesday 8/26/20 @ 11:27 PM
321kj
87rpm
47%
20mph
30 min The Weeknd Ride
Jess King
Friday 9/4/20 @ 4:32 PM
✅
422kj
82rpm
55%
23mph
Wednesday 5/6/20 @ 3:58 PM
312kj
89rpm
45%
20mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Wednesday 5/6/20 @ 3:59 PM
✅
557kj
70rpm
70%
25mph
Tuesday 2/18/20 @ 12:3 AM
276kj
77rpm
48%
19mph
30 min Pop Ride
Cody Rigsby
Sunday 2/16/20 @ 10:8 PM
✅
529kj
78rpm
62%
24mph
Wednesday 3/20/19 @ 4:24 PM
✅
301kj
84rpm
46%
20mph
30 min Advanced Beginner Ride
Christine D'Ercole
Saturday 4/13/19 @ 1:34 PM
kj
rpm
%
0mph

Workouts

20 min AT's Ride to Greatness: Game 1
Alex Toussaint
246 kj
Saturday 4/10/21
✅ 431 kj
Saturday 4/10/21
20 min WHM Celebration Ride
Ally Love
222 kj
Sunday 3/7/21
✅ 367 kj
Sunday 3/7/21
20 min Pop Ride
Ben Alldis
252 kj
Monday 2/15/21
✅ 315 kj
Wednesday 2/3/21
30 min Hamilton Ride
Robin Arzón
330 kj
Thursday 10/15/20
✅ 452 kj
Saturday 10/17/20
60 min Club Bangers Ride
Alex Toussaint
633 kj
Friday 8/28/20
✅ 957 kj
Sunday 10/4/20
30 min Pop Ride
Cody Rigsby
334 kj
Tuesday 9/1/20
✅ 415 kj
Saturday 9/19/20
30 min The Weeknd Ride
Jess King
321 kj
Wednesday 8/26/20
✅ 422 kj
Friday 9/4/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
312 kj
Wednesday 5/6/20
✅ 557 kj
Wednesday 5/6/20
30 min Pop Ride
Cody Rigsby
276 kj
Tuesday 2/18/20
✅ 529 kj
Sunday 2/16/20
30 min Advanced Beginner Ride
Christine D'Ercole
✅ 301 kj
Wednesday 3/20/19
kj
Saturday 4/13/19