Shake and Bake
VS
Workouts
Friday 7/15/22 @ 9:20 PM
252kj
84rpm
43%
19mph
Wednesday 7/20/22 @ 10:40 AM
✅
278kj
81rpm
46%
19mph
Saturday 1/30/21 @ 6:25 PM
✅
340kj
86rpm
48%
21mph
Sunday 8/22/21 @ 5:8 PM
289kj
82rpm
46%
19mph
Wednesday 6/2/21 @ 2:18 PM
456kj
91rpm
43%
20mph
Sunday 3/7/21 @ 4:8 PM
✅
476kj
86rpm
45%
20mph
Saturday 9/12/20 @ 5:24 PM
450kj
81rpm
48%
20mph
Sunday 9/13/20 @ 8:9 PM
✅
472kj
80rpm
49%
20mph
Wednesday 7/15/20 @ 2:6 PM
339kj
86rpm
48%
21mph
Friday 6/26/20 @ 10:26 AM
✅
359kj
81rpm
51%
21mph
Saturday 7/4/20 @ 5:12 PM
✅
524kj
85rpm
49%
21mph
Saturday 7/4/20 @ 12:45 PM
438kj
79rpm
48%
19mph
Tuesday 1/28/20 @ 11:24 PM
361kj
77rpm
44%
17mph
Thursday 1/30/20 @ 10:57 AM
✅
422kj
76rpm
48%
19mph
Friday 1/24/20 @ 1:26 AM
222kj
70rpm
46%
17mph
Sunday 1/26/20 @ 7:1 PM
✅
293kj
71rpm
51%
19mph
Sunday 2/18/18 @ 7:41 PM
✅
285kj
86rpm
45%
20mph
Tuesday 11/19/19 @ 10:15 AM
273kj
75rpm
47%
19mph
Wednesday 7/24/19 @ 11:57 PM
✅
208kj
85rpm
47%
20mph
Sunday 7/28/19 @ 4:0 AM
179kj
82rpm
45%
19mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
41
🔥
VS
acey_dub
Suffield, CT
32
Workouts
339
kj
Wednesday 7/15/20
438
kj
Saturday 7/4/20
179
kj
Sunday 7/28/19