Shake and Bake

Workouts

Monday 11/23/20 @ 2:57 PM
✅
237kj
93rpm
46%
21mph
20 min 2000s Ride
Cody Rigsby
Thursday 11/26/20 @ 3:33 PM
162kj
76rpm
45%
18mph
Tuesday 8/4/20 @ 12:57 PM
✅
342kj
88rpm
48%
21mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Friday 8/7/20 @ 2:37 PM
242kj
71rpm
48%
18mph
Wednesday 5/20/20 @ 4:27 PM
✅
321kj
88rpm
46%
20mph
30 min Pop Ride: Live from Home
Robin Arzón
Friday 5/29/20 @ 3:47 PM
259kj
68rpm
51%
19mph

Workouts

20 min 2000s Ride
Cody Rigsby
✅ 237 kj
Monday 11/23/20
162 kj
Thursday 11/26/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
✅ 342 kj
Tuesday 8/4/20
242 kj
Friday 8/7/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 321 kj
Wednesday 5/20/20
259 kj
Friday 5/29/20