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Shake and Bake
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
10 🔥
Beat 1spinshadey
VS
1spinshadey
Florida 🌴
4
Beat bradneedsabs
Workouts
Previous Workouts
Friday 7/22/22 @ 9:19 PM
✅
299
kj
87
rpm
44
%
20
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 9/5/23 @ 1:18 PM
274
kj
79
rpm
46
%
19
mph
Wednesday 1/10/18 @ 1:28 AM
✅
263
kj
87
rpm
43
%
19
mph
30 min Pop Ride
Ally Love
View Class
Share
Tuesday 1/16/18 @ 7:52 PM
258
kj
86
rpm
43
%
19
mph
Wednesday 12/20/17 @ 3:24 PM
✅
302
kj
83
rpm
47
%
20
mph
30 min Pop Ride
Ally Love
View Class
Share
Wednesday 12/20/17 @ 3:28 PM
294
kj
80
rpm
48
%
20
mph
Monday 7/31/17 @ 10:33 AM
236
kj
82
rpm
42
%
18
mph
30 min Low Impact Ride
Hannah Corbin
View Class
Share
Wednesday 6/14/17 @ 9:44 PM
✅
251
kj
82
rpm
43
%
19
mph
Previous Workouts
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
10 🔥
Beat 1spinshadey
VS
1spinshadey
Florida 🌴
4
Beat bradneedsabs
Workouts
Previous Workouts
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
299
kj
Friday 7/22/22
274
kj
Tuesday 9/5/23
30 min Pop Ride
Ally Love
View Class
Share
✅
263
kj
Wednesday 1/10/18
258
kj
Tuesday 1/16/18
30 min Pop Ride
Ally Love
View Class
Share
✅
302
kj
Wednesday 12/20/17
294
kj
Wednesday 12/20/17
30 min Low Impact Ride
Hannah Corbin
View Class
Share
236
kj
Monday 7/31/17
✅
251
kj
Wednesday 6/14/17
Previous Workouts