Shake and Bake

Workouts

Saturday 1/23/21 @ 7:1 PM
✅
206kj
83rpm
48%
20mph
20 min 2000s Ride
Alex Toussaint
Monday 2/22/21 @ 11:37 PM
138kj
74rpm
43%
17mph
Friday 10/2/20 @ 1:26 PM
✅
316kj
89rpm
44%
20mph
30 min 80s Ride
Leanne Hainsby
Sunday 10/4/20 @ 2:55 PM
211kj
84rpm
40%
17mph
Saturday 3/21/20 @ 2:25 PM
✅
457kj
87rpm
46%
20mph
45 min Pop Ride
Alex Toussaint
Wednesday 7/8/20 @ 4:44 PM
333kj
80rpm
42%
17mph
Thursday 4/9/20 @ 10:27 PM
✅
308kj
82rpm
48%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 1/7/20 @ 7:38 PM
252kj
76rpm
46%
18mph
Saturday 11/2/19 @ 1:53 PM
✅
449kj
81rpm
48%
20mph
45 min Club Bangers Ride
Alex Toussaint
Monday 11/4/19 @ 3:33 PM
335kj
73rpm
45%
17mph
Saturday 4/27/19 @ 8:52 PM
✅
481kj
86rpm
47%
20mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 4/28/19 @ 5:37 AM
346kj
79rpm
44%
18mph
Sunday 1/27/19 @ 1:54 AM
✅
309kj
90rpm
45%
20mph
30 min 90s Hip Hop Ride
Jess King
Tuesday 1/22/19 @ 4:12 PM
236kj
82rpm
42%
18mph

Workouts

20 min 2000s Ride
Alex Toussaint
✅ 206 kj
Saturday 1/23/21
138 kj
Monday 2/22/21
30 min 80s Ride
Leanne Hainsby
✅ 316 kj
Friday 10/2/20
211 kj
Sunday 10/4/20
45 min Pop Ride
Alex Toussaint
✅ 457 kj
Saturday 3/21/20
333 kj
Wednesday 7/8/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 308 kj
Thursday 4/9/20
252 kj
Tuesday 1/7/20
45 min Club Bangers Ride
Alex Toussaint
✅ 449 kj
Saturday 11/2/19
335 kj
Monday 11/4/19
45 min Club Bangers Ride
Alex Toussaint
✅ 481 kj
Saturday 4/27/19
346 kj
Sunday 4/28/19
30 min 90s Hip Hop Ride
Jess King
✅ 309 kj
Sunday 1/27/19
236 kj
Tuesday 1/22/19