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Shake and Bake
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
14 🔥
Beat 1sassysoccerino
VS
1sassysoccerino
Meridian ID
3
Beat bradneedsabs
Workouts
Previous Workouts
Saturday 1/23/21 @ 7:1 PM
✅
206
kj
83
rpm
48
%
20
mph
20 min 2000s Ride
Alex Toussaint
View Class
Share
Monday 2/22/21 @ 11:37 PM
138
kj
74
rpm
43
%
17
mph
Friday 10/2/20 @ 1:26 PM
✅
316
kj
89
rpm
44
%
20
mph
30 min 80s Ride
Leanne Hainsby
View Class
Share
Sunday 10/4/20 @ 2:55 PM
211
kj
84
rpm
40
%
17
mph
Saturday 3/21/20 @ 2:25 PM
✅
457
kj
87
rpm
46
%
20
mph
45 min Pop Ride
Alex Toussaint
View Class
Share
Wednesday 7/8/20 @ 4:44 PM
333
kj
80
rpm
42
%
17
mph
Thursday 4/9/20 @ 10:27 PM
✅
308
kj
82
rpm
48
%
20
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
Tuesday 1/7/20 @ 7:38 PM
252
kj
76
rpm
46
%
18
mph
Saturday 11/2/19 @ 1:53 PM
✅
449
kj
81
rpm
48
%
20
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Monday 11/4/19 @ 3:33 PM
335
kj
73
rpm
45
%
17
mph
Saturday 4/27/19 @ 8:52 PM
✅
481
kj
86
rpm
47
%
20
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Sunday 4/28/19 @ 5:37 AM
346
kj
79
rpm
44
%
18
mph
Sunday 1/27/19 @ 1:54 AM
✅
309
kj
90
rpm
45
%
20
mph
30 min 90s Hip Hop Ride
Jess King
View Class
Share
Tuesday 1/22/19 @ 4:12 PM
236
kj
82
rpm
42
%
18
mph
Previous Workouts
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
14 🔥
Beat 1sassysoccerino
VS
1sassysoccerino
Meridian ID
3
Beat bradneedsabs
Workouts
Previous Workouts
20 min 2000s Ride
Alex Toussaint
View Class
Share
✅
206
kj
Saturday 1/23/21
138
kj
Monday 2/22/21
30 min 80s Ride
Leanne Hainsby
View Class
Share
✅
316
kj
Friday 10/2/20
211
kj
Sunday 10/4/20
45 min Pop Ride
Alex Toussaint
View Class
Share
✅
457
kj
Saturday 3/21/20
333
kj
Wednesday 7/8/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
308
kj
Thursday 4/9/20
252
kj
Tuesday 1/7/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
449
kj
Saturday 11/2/19
335
kj
Monday 11/4/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
481
kj
Saturday 4/27/19
346
kj
Sunday 4/28/19
30 min 90s Hip Hop Ride
Jess King
View Class
Share
✅
309
kj
Sunday 1/27/19
236
kj
Tuesday 1/22/19
Previous Workouts