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Shake and Bake
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
17 🔥
Beat 1idahorealtor
VS
1idahorealtor
boise
0
Beat bradneedsabs
Workouts
Previous Workouts
Saturday 6/6/20 @ 3:0 PM
✅
491
kj
88
rpm
47
%
21
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Monday 2/10/20 @ 7:46 PM
323
kj
81
rpm
41
%
17
mph
Thursday 4/9/20 @ 10:27 PM
✅
308
kj
82
rpm
48
%
20
mph
30 min The Greatest Showman Ride
Robin Arzón
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Monday 3/23/20 @ 7:18 PM
287
kj
81
rpm
46
%
19
mph
Thursday 2/20/20 @ 11:24 PM
✅
373
kj
83
rpm
44
%
18
mph
45 min Pop Ride
Cody Rigsby
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Saturday 3/7/20 @ 4:30 PM
361
kj
81
rpm
43
%
18
mph
Monday 3/11/19 @ 5:24 PM
✅
327
kj
83
rpm
48
%
20
mph
30 min 80s Rock Ride
Jennifer Jacobs
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Tuesday 3/12/19 @ 12:38 AM
275
kj
79
rpm
46
%
19
mph
Thursday 2/21/19 @ 1:21 AM
✅
409
kj
86
rpm
44
%
19
mph
45 min Low Impact Ride
Christine D'Ercole
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Share
Friday 2/22/19 @ 1:26 AM
308
kj
78
rpm
42
%
17
mph
Thursday 1/3/19 @ 12:26 AM
✅
430
kj
82
rpm
46
%
19
mph
45 min Pop Ride
Alex Toussaint
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Share
Thursday 1/3/19 @ 12:27 AM
327
kj
79
rpm
42
%
17
mph
Friday 12/28/18 @ 8:54 PM
✅
488
kj
83
rpm
48
%
20
mph
45 min Live DJ Ride
Jess King
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Share
Monday 12/31/18 @ 11:59 PM
296
kj
72
rpm
41
%
16
mph
Previous Workouts
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
17 🔥
Beat 1idahorealtor
VS
1idahorealtor
boise
0
Beat bradneedsabs
Workouts
Previous Workouts
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
491
kj
Saturday 6/6/20
323
kj
Monday 2/10/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
308
kj
Thursday 4/9/20
287
kj
Monday 3/23/20
45 min Pop Ride
Cody Rigsby
View Class
Share
✅
373
kj
Thursday 2/20/20
361
kj
Saturday 3/7/20
30 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
✅
327
kj
Monday 3/11/19
275
kj
Tuesday 3/12/19
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
409
kj
Thursday 2/21/19
308
kj
Friday 2/22/19
45 min Pop Ride
Alex Toussaint
View Class
Share
✅
430
kj
Thursday 1/3/19
327
kj
Thursday 1/3/19
45 min Live DJ Ride
Jess King
View Class
Share
✅
488
kj
Friday 12/28/18
296
kj
Monday 12/31/18
Previous Workouts