Shake and Bake
VS
Workouts
Monday 8/16/21 @ 9:33 PM
✅
441kj
90rpm
42%
20mph
Sunday 4/18/21 @ 3:26 PM
315kj
73rpm
43%
17mph
Saturday 5/22/21 @ 10:58 PM
✅
285kj
95rpm
41%
19mph
Friday 2/5/21 @ 4:28 PM
230kj
81rpm
42%
18mph
Saturday 7/4/20 @ 5:12 PM
✅
524kj
85rpm
49%
21mph
Thursday 7/2/20 @ 4:14 PM
364kj
69rpm
48%
18mph
Friday 3/20/20 @ 3:53 PM
✅
306kj
80rpm
49%
20mph
Friday 3/20/20 @ 4:0 PM
218kj
64rpm
47%
17mph
Sunday 4/14/19 @ 4:38 PM
361kj
78rpm
45%
18mph
Sunday 4/14/19 @ 4:41 PM
✅
382kj
69rpm
50%
18mph
Monday 4/8/19 @ 4:25 PM
✅
324kj
88rpm
46%
20mph
Monday 4/8/19 @ 4:27 PM
222kj
73rpm
45%
17mph
Thursday 1/24/19 @ 5:24 PM
✅
276kj
85rpm
44%
19mph
Friday 1/25/19 @ 4:2 PM
248kj
72rpm
47%
18mph
Thursday 9/6/18 @ 2:27 PM
140kj
78rpm
42%
17mph
Thursday 9/6/18 @ 2:25 PM
✅
182kj
73rpm
50%
19mph
Tuesday 7/3/18 @ 8:18 PM
✅
423kj
84rpm
45%
19mph
Tuesday 7/3/18 @ 2:54 PM
409kj
70rpm
51%
19mph
Sunday 2/18/18 @ 7:41 PM
✅
285kj
86rpm
45%
20mph
Tuesday 2/20/18 @ 4:28 PM
246kj
68rpm
49%
17mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
106
🔥
VS
0nelove
Appleton, WI
9
Workouts
230
kj
Friday 2/5/21
364
kj
Thursday 7/2/20